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Black titanium VIV Ring with green-lit smart sensors on black background

Here's why the VIV Ring is my favourite sleep tech product at CES 2025 so far

By Eve Davies published

The world-first smart ring with personalized sleep aid audio has launched at CES 2025 and is set to go on sale from February 2025.

Sleep Tech
A woman with brown hair sleeping in bed with white sheets wearing a white sleep mask and yellow noise cancelling earplugs with Tom's Guide price drop logo

3 noise cancelling earplugs to shop in this year's after Christmas sales

By Eve Davies published

Have trouble sleeping if there's even the slightest sound? These noise cancelling earplugs currently have money off in this year's after Christmas sales.

Sleep Tech
A middle-aged woman looks worried in bed due to sleep disruptions

New study will use phone apps to explore link between sleep and Alzheimer's risk

By Frances Daniels published

Cambridge University and UCL will collaborate with a tech company to explore how sleep tracking data can help detect Alzheimer's disease

Sleep Tech
A woman sitting in bed reading next to a Lumie sunrise alarm clock on top of stack of books on bedside table and pampus grass.

Hitting snooze can damage our sleep — here's how a sunrise alarm clock can help

By Eve Davies published

New study highlights how important it is for you to stop hitting snooze in the morning. Here's how a sunrise alarm clock can help you do just that.

Sleep Tech
A blonde woman wearing the Bob and Brad eye massager laying on her back with arms behind her head.

This heated eye mask helps me sleep better — why I'm gifting it this Christmas

By Eve Davies published

This top-rated heated eye massager relieves built-up eye strain and it has become my favorite way to unwind for sleep.

Sleep Tech
The image shows the JALL sunrise alarm clock on a bedside table in a bedroom

JALL Wake-Up Light Sunrise Alarm Clock review 2025

By Diana Kelly Levey published

I've been testing the top-rated sunrise alarm clocks. Here’s my full review of the affordable and functional JALL Wake-Up Light Sunrise Alarm Clock after a week of testing...

Sleep Tech
The image shows the Philips SmartSleep Sleep and Wake-Up on a bedside table in a dimly lit room

Philips SmartSleep Sleep and Wake-Up Light review 2025

By Eve Davies published

From easier mornings to relaxing bedtimes, here’s our full review of Philips’ top range sleep and wake-up light after two weeks of testing...

Sleep Tech
The image shows the Philips SmartSleep and Wake-Up Light in a dimly lit bedroom

From Hatch to Lumie, 5 sunrise alarm clock deals to snap up in the Cyber Week sales

By Eve Davies published

Give the gift of easier wake-ups this Christmas, 5 sunrise alarm clock deals to snap up in the Cyber Week sales.

Sleep Tech
The image shows a man laying in bed with a Lumie Bodyclock Shine 300 glowing gently on a bedside table next to him

Lumie Bodyclock Shine 300 sunrise alarm clock review 2025

By Lauren Jeffries published

We tested the the Lumie Bodyclock Shine 300 for three weeks. Here's how it performed across set up, sunrise simulation, sunset simulation, and sound.

Sleep Tech
The image show a woman leaning out of bed to turn on her Hatch Restore 2 sunrise alarm clock

Hatch Restore 2 sunrise alarm clock review 2025

By Eve Davies published

We tested the Hatch Restore 2 for a week to see if it's worth the hype (spoiler alert: it is). Here's our full review...

Sleep Tech
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