Black Friday running shoe deals: I'm tracking the best sales on Hoka, On, Nike, Asics and more

The Saucony Ride 17 is easily one of my favorite running shoes to be released in the last year (it launched in November 2023). It's a fantastic daily trainer and one that served me very well during marathon training this year, from recovery miles to tempo sessions. It's already really great value for $140 but even better in the Black Friday sale with 25% off.

Saucony Ride 17: was $140 now $104 @ REI

If you're like me, and you love trail running but hate breaking the bank, then the Merrell Morphlite trail running sneakers may already be on your radar. The best value trail running shoe on the market today, the Morphlites are normally priced at around $100 a pair, but right now, you can grab 'em for a whopping 40% off via Amazon, dropping the cost to just $59. Lightweight, comfortable, stylish and with plenty of traction, this deal is worth sprinting to.

Merrell Morphlite trail running shoes (women's): was $99 now $59 @ Amazon

Even at full price, the Puma Velocity Nitro 3 is one of the best value running shoes you'll find. However, you won't pay full price for this versatile sneaker today. Women's Velocity Nitro 3 shoes are 35% off via Puma directly, while men's are a more modest 7% off. Boasting excellent comfort, solid traction and just enough bounce, the Velocity Nitro 3 is a top pick for both long-haul runners and short-distance joggers alike.

Puma Velocity Nitro 3 (women's): was $135 now $87

In the market for a high-tech yet affordable carbon-fiber racing shoe? Give the Saucony Endorphin Pro 3 a gander. They are currently 29% off via Amazon, knocking the price down to $159 a pair. Recently replaced by the newer Endorphin Pro 4, which will cost you $225 a pair, the older version remains a super-solid, responsive and well-constructed option for serious runners seeking a lightweight pair of kicks.

Saucony Endorphin Pro 3 (women's): was $225 now $159 @ Amazon

The Asics Novablast 4 is a stylish and well-rounded pair of running shoes offering exceptional comfort, stability and bounce. A stretchy woven upper also keeps them plenty breathable. Best of all, men's and women's models are both on sale via Amazon for 21% off ahead of the holidays.

Asics Men's Novablast 4: was $139 now $109 @ Amazon
Asics Men's Women's Novablast 4: was $139 now $109 @ Amazon

The Hoka Mach 6 is one of the best running shoes my colleague, Nick Harris-Fry, has ever tested. And that's saying something because I'm all but certain Nick's tested hundreds upon hundreds of sneakers. The Mach 6 features a comfortable fit, and versatile ride and is fast enough to wear whether headed to a race or simply training. Plus, it comes in a wide array of funky-fresh styles. Oh, and it's 20% off.

Hoka Mach 6 (men's): was $140 now $111

The Brooks Ghost Max is a versatile daily trainer that also offers a slightly firmer and more stable ride than other cushioned daily trainers on the market. It's got some life in it for when you want to pick up the pace and it's got a super plush upper to help ensure your feet stay comfy no matter the distance you're tackling. This is definitely a good time to pick up a pair of the Brooks Ghost Max whilst it's on sale for less than $100!

Brooks Ghost Max (men's): was $150 now $94 @ Amazon
Brooks Ghost Max (women's): was $150 now $120 @ REI

This is a truly awesome deal for those who prefer the barefoot feel while running. The shoe has a sock-like feel on foot the breathable mesh ensures you've got plenty of ventilation when things heat up. The shoe also accommodates wider foot shapes with adjustable tension straps and a wider toe box.

Xero Shoes Speed Force II (men's): was $109 now $82 @ REI
Xero Shoes Speed Force II (women's): was $109 now $82 @ REI

Our fitness editor, Jane McGuire, called the On Cloudmonster 'Monster by name and monster by nature' in her review of the shoe, and it’s easy to see why. This shoe not only delivers a bold look but also feels surprisingly lightweight underfoot. Designed for long distances and easy runs, its max cushioning provides impressive energy return.

I ran my first marathon in the On Cloudmonster, and its plush, supportive design truly shone when my legs started to fatigue around the 20-mile mark. Basically, this is a great running shoe and now's a great time to snag a pair for less!

On Cloudmonster (men): was $169 now $135

This is an excellent discount on the Asics Gel-Nimbus 26, which debuted in January this year. It’s a premium, max-cushioned daily trainer featuring a plush knitted upper and a rockered sole for smoother strides. The heel incorporates Asics’ PureGel technology, delivering notable cushioning with every landing. Whether you’re training for a marathon or simply need a reliable, comfortable running shoe, this deal is definitely worth considering.

Asics Gel-Nimbus 26 (women's): was $180 now $119 @ Asics
Asics Gel-Nimbus 26 (men's): was $160 now $119 @ Asics

REI's Black Friday sale is in full swing and loads of the best running shoes are on sale through the outdoor retailer, including these awesome men's Hoka Bondi 8 running kicks. Available in a huge range of styles with lots of sizes still in play, they provide plenty of cushioning and support. An oversized tread protects the toes while a rear heel pull makes them easy to take on and off.

Hoka Bondi 8 (men's): was $165 now $132 @ REI

The Surge 3 come with Saucony's PWRRUN+ foam to make the ride more comfortable and return more energy as your foot hits the floor. The Surge 3 are best as a durable every day shoe, rather than for races, but it's dependable and secure.

The women's Surge 3 are down from $120 to $79 right now at Saucony, and you can pick up the men's Surge 3 also for just $79 at Saucony while the deal lasts. This drops both pairs well below $100 so don't miss out.

The Brooks Glycerin 20 has dropped to just $89 at Amazon in the sales, a $71 saving on an excellent cushioned running shoe, and there is a good range of sizes and colors included in the deal.

You can get the men's Brooks Glycerin 20 for $89 at Amazon, with the dark blue and orange shoe being my favorite color in the sale. You can also get the women's Brooks Glycerin 20 for $89 at Amazon, with my standout color being the navy and white shoe.

My colleague Nick Harris-Fry has tested every version of the Brooks Glycerin since the 15, including the newest model, the Glycerin 21. The Glycerin 20 is very similar to the new shoe making this deal better value for anyone hunting a comfortable, durable running shoe in the sales.

Brooks Glycerin 20 (men's): was $160 now $89 @ Amazon
Brooks Glycerin 20 (women's): was $160 now $89 @ Amazon

These flashy orange and black Adidas kicks are designed for trail running but they're also great for hiking thanks to an oversized grippy tread that extends up toward the toe cap to keep your little piggies safe from bumps with tree roots and rocks. With plenty of cushioning and bounce and an extra-breathable upper, these highly-rated sneakers are a great buy at 30% off.

Adidas Terrex Soulstride Flow Trail-Running Shoes (men's): was $130 now $90 @ REI

Affordable running shoes

If you need something affordable for your feet, you can grab a pair of the Adidas Men's Lite Racer Adapt 7.0 sneakers for $37 or a pair of Under Armour Men's Charged Assert 10 for $52.

These aren't top-of-the-line shoes by any stretch of the imagination, but they're solid and comfortable based on the reviews. If you're just getting started running or just want a pair of running shoes that won't break the bank, you can't go wrong with either of these options.

Save on Allbirds

Right now, Dicks Sporting Goods has the Allbirds Men's Trail Runner SWT Running Shoes for $58, which is a massive price drop. It's one of those deals where you can't see the price until you put it in your shopping cart, but we've done the legwork for you to see the exact cost.

Every size except 7.5 is in stock, but they all appear limited. If you've always wanted to see what the Allbirds hype is about, this is the perfect time to give them a try without spending too much money.

It's never easy to find big discounts on the best carbon plate running shoes, which are the crown jewels in a brand's line-up and usually stick close to their very high price tags. However, the black color of the men's Nike Vaporfly 3 is currently available in lots of sizes at a reduced price of $207 at Dick's Sporting Goods, a $53 saving on a lightweight and springy racer that's great for any distance.

While the Nike Alphafly 3 has surpassed the Vaporfly 3 in the affections of my colleague Nick Harris-Fry, the Vaporfly 3 remains an excellent option for race day. Nick actually ran a 2:33 marathon in the shoe himself to confirm that, and the Alphafly 3 is much more expensive than the Vaporfly and very unlikely to feature in Black Friday sales this year.

Nike Vaporfly 3: was $259 now $207 @ Dick's Sporting Goods

The latest version of the Adidas Ultraboost has been reduced by 25% for Black Friday, bringing it down to $135, the cheapest we've ever seen the shoe. Best of all, most colors are included in the sale, and right now almost every size is available in at least one or two colors, so if you move fast you're likely to find a shoe that suits you.

Adidas reduced the weight of the Ultraboost 5X considerably compared to its predecessor, making it a more versatile running shoe without sacrificing any of its comfort. As ever, it's also a great lifestyle shoe as well as a running sneaker, and the Ultraboost 5X is very durable as well.

Adidas Ultraboost 5X (men's): was $180 now $135
Adidas Ultraboost 5X (women's): was $180 now $135

The Adidas Adizero Adios Pro 4 recently launched, which means the Adios Pro 3 carbon racing shoe is ripe for discounts this Black Friday, and Running Warehouse has cut the price in half on the red color inspired by the Adios 2 shoes worn by Dennis Kimetto when he broke the marathon world record in 2014.

We've not yet tested the Adios Pro 4, but my colleague Nick Harris-Fry racked up a lot of fast miles in the Adios Pro 3 and it's an impressive racer for any distance, and also more durable than most carbon plate running shoes, so you can use it for a lot of training as well.

Adidas Adizero Adios Pro 3 (men's): was $240 now $124 @ Running Warehouse

On makes some of the comfiest sneakers around. And the On Cloud X 3 men's road-running shoes are no exception. Simple, streamlined, and sleek, they incorporate the brand's CloudTec cushioning for an ultra-luxurious ride. Lightweight and highly breathable thanks to a triple-mesh upper, the shoe's wide platform should also provide plenty of support.

On Cloud X 3 Road-Running Shoes (men's): was $150 now $111 @ REI

The Nike Pegasus Plus is the reincarnation of one of the brand's most popular running shoes ever, the Pegasus Turbo, and also one of my colleague Nick Harris-Fry's all-time favorite running shoes. At $153, down from $180, this is the lowest we've seen these high-tech kicks go for. So, if you fancy a comfortable yet speedy ride at a great price, definitely give the Nike Pegasus Plus a look.

Nike Pegasus Plus (women's): was $180 now $153 @ Nike

Real talk: I'm actively trying to convince myself not to scoop up this deal because I already have far too many trail sneakers. That said, if you're an absolute sucker for cool-looking, highly-function kicks, then allow me to introduce you to the New Balance Fresh Foam X Hierro v8. Built for maximum comfort and traction, even on wet paths, these bad boys look just as good in the mud as they do cruising the city streets.

New Balance Fresh Foam X Hierro v8 (men's): was $150 now $119 @ REI

With all this talk of running shoe deals, you're probably going to need some new socks to accompany your fresh kicks. Fortunately, some of the staff's favorite socks are also on sale this holiday season, including these Arc'teryx Merino Wool low-cut ones for just $15 a pair.

Arc'teryx Merino Wool Low-Cut Socks: was $22 now $15 @ REI

On the hunt for a mega max-cushioned running shoe? Enter the New Balance Fresh Foam X More V5 on sale for just $104. We think this is a pretty awesome discount to see on the More V5 considering the shoe only launched late this year!

It's designed to help you bounce along your miles and will especially shine on your recovery miles when you need allll the comfort underfoot.

New Balance Fresh Foam X More V5 (women's): was $154 now $104

The Hoka Speedgoat 5 is a highly protective and versatile trail running shoe. It's a high-stack shoe that can tackle easier and more technical trails all the while keeping your ankles in tact. This is a trail shoe that offers both comfort and performance. Oh, and it also looks pretty stylish.

Hoka Speedgoat 5 (men's): was $154 now $115
Hoka Speedgoat 5 (women's): $155 now $123

Need a comfy, bouncy lightweight daily trainer but want to score a banging deal on a pair? Say hello to the smooth riding On Cloudsurfers that are on sale for $119 down from $160. Kitted out with On's signature Cloud technology and a rocker geometry, this shoe is designed to give you great energy return and a propulsive toe-off.

On Cloudsurfer: was $160 now $119 @ REI

Comfort and protection are key in a running shoe and the Saucony Endorphin Shift 3 ticks both boxes. It's perfect for light and easy runs but if you want to push yourself harder, this shoe has more to give making it a great versatile shoe to have under your wing.

Saucony Endorphin Shift 3: was $150 now $114 @ Amazon

We've already shared an epic deal on women's Merrell Morphlite Road-Running Shoes. Now, it's time to hook up the dudes with some sweet savings on this staff favorite, which also happens to be the best value trail running shoe on the market today, even before discounts. Marked down by 30% via REI, guys can choose from Triple Black, Monument (grey) or Hialite (neon green). There are still plenty of sizes to choose from in all three styles, but don't delay, because this bargain is bound to sell out.

Merrell Morphlite Road-Running Shoe (men's): was $100 now $74 @ REI

In addition to running shoe deals galore, two of my favorite pairs of running socks from Smartwool are also on sale this holiday season. You can grab the Smartwool x Altra Run Ankle Socks for just $13 a pair from REI. Or, for colder weather, Smartwool's x Altra Cold Weather Run Crew Socks are only $18 a pair. Stock up on socks!

Smartwool x Altra Run Cushion Ankle Socks: was $21 now $13 @ REI

Smartwool x Altra Cold Weather Run Cushion Crew Socks: was $28 now $18 @ REI

Get boosted with this epic deal on the Adidas Ultraboost Web DNA Road-Running Shoes. These super-highly-rated sneakers don't just look badass, they're also packed with all sorts of fancy technology to ensure a comfortable ride, whether you pounding the pavement for many miles or simply walking the dog around the block.

Adidas Ultraboost Web DNA Road-Running Shoes: was $190 now $120 @ REI

Like the luminous explosion, the Adidas Supernova Road-Running Shoes are hard to ignore. They feature Adidas' Dreamstrike+ midsoles cushion for maximum comfort and extra grippy outsoles for superior traction, even on rain-slicked pavement. Choose from a range of loud styles.

Adidas Supernova Road-Running Shoes (men's): was $140 now $104 @ REI

The Saucony Endorphin Edge is a fly-looking men's trail running shoe with a bit of a peculiar name, but don't let that throw you off, because, at 50% off, these are a great buy. Absorbent and well-cushioned, the Edge is designed to take the edge off discomfort during long runs on even the roughest trails, while a carbon fiber plate ensures an efficient, propulsive ride.

Saucony Endorphin Edge Trail-Running Shoes: was $170 now $84 @ REI

I swear I didn't pick this deal because Cascadia is in my own backyard but gosh-darn are these some sweet-looking, high-tech trail running kicks. They're also a whopping 70% off. The catch? You'll need to be a Cinderella size 11 to take advantage of this bonkers deal.

Brooks Cascadia 17 Trail-Running Shoes (size 11): was $140 now $41 @ REI

And we're back with another fabulous deal on high-tech socks. Because, come on, who doesn't appreciate slipping their feet into a soft and toasty fresh pair of stockings? The Icebreaker hiking socks come highly rated and discounted by 22%. Made from my favorite natural fiber, Merino wool (+ some nylon and spandex for good measure), these puppies will keep your pups warm and well-ventilated all winter long.

Icebreaker Hike Medium Crew Socks (men's): was $23 now $17 @ REI

Icebreaker Hike Medium Crew Socks (women's): was $23 now $17 @ REI

The Brooks Ghost 16 only launched earlier this year and after myself and my colleague Nick Harris-Fry collectively ran 80 miles in the shoe, we were both seriously impressed with this running shoe. It's the best update we've seen happen to Brooks' Ghost line, it's a great daily trainer for all runners and especially great for beginner runners.

It's safe to say that we were excited to see the Brooks Ghost 16 discounted this Black Friday, it's just a shame the women's version hasn't yet been discounted too.

Brooks Ghost 16 (men's): was $139 now $102 @ Amazon

Score a mega deal on the Nike Zoom Fly 5 carbon plated running shoe this Black Friday. This is made to tackle your higher mileage training runs and boost you onward on race day. Carbon shoes don't come cheap so be sure to take advantage of this shoe while it has $51 knocked off it's price.

Nike Zoom Fly 5 (Men's): was $170 now $119 @ Nike
Nike Zoom Fly 5 (women's): was $170 now $119 @ Nike (Use code BFRIDAY for an extra 30% off)

Hoka Mach 6: was $140 now $111 at HOKA US

One color of the women's Mach 6 and two of the men's have been reduced to this price in Hoka's sale. I'd move fast to secure a pair because this is a great deal on relatively new shoe. The Mach 6 is a lightweight and versatile trainer that you can use for everything — it's a neutral shoe with a 5mm drop, with a super critical foam insole and rubber outsole. It's a shoe our running experts go back to again and again when they're not testing something new.

This is not a typo, the Hoka Arahi 7 is on sale for just $99. That's under 100 bucks for a top stability running shoe. Its key feature is the J-Frame midsole, a firmer foam on one side of the shoe that helps guide your stride and prevent excessive inward motion, making it a great choice for runners looking for added control without feeling stiff.

Hoka Arahi 7 (women's): was $145 now $99 @ Hoka
Hoka Arahi 7 (men's): was $145 now $99 @ Hoka

Hello to 29% off the Asics GT-2000 12 running shoes. This is a solid stability running shoe (great for those who overpronate) with a midsole that combines the brand's FlyteFoam cushioning and Gel technology for a comfortable, shock-absorbing ride, making it great for everyday runs or longer distances.

Asics GT-2000 12 (men's): was $140 now $99 @ Asics
Asics GT-2000 12 (women's): was $140 now $99 @ Asics

The Saucony Endorphin Shift 3 is a great all rounder running shoe for runners of all abilities. Its midsole is made with soft cushioning to absorb impact while giving a slight bounce to your step. The shoe also uses a rocker-shaped sole, which encourages a smooth, rolling motion as you push off the ground, helping conserve energy.

Saucony Endorphin Shift 3 (women's): was $150 $98
Saucony Endorphin Shift 3 (men's): was $150 $120

New Balance's Propel v4 is one of the brand's most budget-friendly options, but that doesn't mean this shoe can't take a beating. It's made with a TPU plate in the midsole to give you a bit more spring than foam can provide on its own (without the aggressive stiffness of carbon fiber), which makes it great for speedwork sessions. Right now, select women's sizes and colors are selling for as much as 41% off on Amazon.

New Balance FuelCell Propel v4 (women's): was $109 now $64