Latest about Wellness
My husband and I tried the Scandi Sleep Method and love it — 3 reasons you will too
We avoided a sleep divorce thanks to the Scandinavian Sleep Method, but will it work for you too? Three telltale signs that it will...
I walked 5,000 steps with the Apple Watch 10 vs. Fitbit Charge 6 — this device was more accurate
What happens when we pit the top smartwatch against the No. 1 fitness tracker in a test of step-count precision? You're about to find out.
What are mattress covers made from? Everything you need to know
An easy guide to the different types of mattress covers and how they affect your sleep comfort.
I did squats with curtsy lunges every day for a week — here's what happened to my body
Here's what happened when our fitness writer John tried squats with curtsy lunges every day for one week, and why he's hooked.
What’s the best hybrid mattress in 2024? I’m a sleep coach and these are my top picks
We've tried, tested, and slept on over 20 hybrid mattresses — and I've narrowed them down to the best ones to buy for your sleep and budget
What to do and the places to avoid when putting your spare mattress on the floor
Following these simple rules will help your holiday guests stay warm and comfy when sleeping on a mattress on the floor
The best memory foam mattress topper in 2024: tested by sleep experts
We've tested the best memory foam mattress toppers of 2024. These are the ones we recommend for every sleep style, budget and mattress.
Can you put a mattress topper on a sofa bed?
Here's how to boost the comfort and support of your sofa bed with the help of a mattress topper
