Latest about Wellness
Quick! The famous Stanley Quencher is just $33 in the Amazon Spring Sale
You can currently save 25% on the Quencher in a number of different colorways — from fuchsia pink, to a beautiful Blue Spruce
Nutritional expert shares one hack that might help you sleep better — and it surprised us
A nutritional therapist explains how protein could help you sleep better, according to the research. Here's how.
Hurry! My go-to Peloton leggings are $25 right now in the Amazon Big Spring Sale
My favorite Peloton leggings have dropped to $25 in the Amazon Big Spring Sale
Forget the Reformer —5 Pilates exercises you can do with just a resistance band
With just a resistance band, you can enjoy all the benefits of a Pilates class without stepping foot in a studio with this workout.
Hurry! The Apple Watch SE is just $169 right now in Amazon Big Spring Sale
Thinking about an Apple Watch? Now’s the time to buy — save up to 32% off during Amazon’s Big Spring Sale.
7 reasons why this budget-friendly smartwatch is my new go-to for surfing and swimming
Forget the Apple Watch Ultra and Garmin Fenix 8. The sub-$300 T-Rex 3 is my new favorite smartwatch for tracking time spent in the water.
Does cheese cause bad dreams? A sleep scientist shares the truth behind the myth
Most of us believe that late-night cheese leads to bad dreams. But where did this myth come from? We ask a sleep scientist to explain
I trained for a marathon in this Saucony running shoe and it's now 45% off in Amazon's Big Spring Sale
I swore by the Saucony Ride 17 running shoe during an entire 16-week marathon training block and now they are on sale with 43% off!
