Latest about Wellness
The best trail running shoes for men and women in 2025
We put the best trail running shoes to the test to help you find a comfortable, durable, supportive pair for your next off-road run.
Garmin launches ComingUp — a free task manager app for your watch
Garmin has launched a free task manager app called ComingUp which syncs with Google Tasks, Todoist, and Microsoft To Do to help you manage your to-do lists.
3 moves, no sit-ups — try this 15-minute dumbbell workout to build a strong core and hips
Build a stronger core and hip flexors using this 15-minute dumbbell routine, according to a personal trainer.
Skip the sit-ups — try this 30-minute standing abs workout for a stronger core
Get your heart rate up and strengthen your core with this 30-minute all standing workout routine.
Who needs weights? This Pilates workout will strengthen your entire body in just 10 minutes
Pilates instructor shares 10-minute workout you can do to build full-body strength and flexibility without weights.
You just need 2 dumbbells and 15 minutes to strengthen your core with this standing abs workout
Grab a pair of dumbbells and strengthen your core with this 15-minute standing workout that doesn’t contain any jumping, sit-ups or squats.
I just went hands-on with the Amazfit Active 2 — and it could be the new budget smartwatch to beat
The new Amazfit Active 2 makes a strong case for being the affordable smartwatch to beat in 2025.
This could be the reason you’re tired all the time — and it’s not lack of sleep
Not getting outdoors can cause fatigue and lead to broken sleep. Here's how getting fresh air can improve your sleep quality and boost your energy
