Latest about Wellness
These are the best yoga YouTube channels to practice at home and boost your wellbeing
Relax and unwind at home with routines from the best yoga YouTube channels
Want to be sure you're buying a mattress without fiberglass? Here are the red flags to look for
Fiberglass is still widely used in many cheap mattresses — and manufacturers aren’t always upfront about it.
Poor sleep is sabotaging your weight loss resolution — doctor explains why we eat more when we're tired
We've asked a psychologist why we can't resist snacking when we're tired — plus sleep tips to help you stay on track
You just need 20 minutes and this mobility routine to build full-body flexibility and strength
Try this 20-minute full-body strength and mobility routine to build flexibility and improve range of motion, according to a personal trainer.
I tried the Arc'teryx electric-powered pants — and I never felt more like a cyborg
These $5,000 pants have two snap-on power modules that can help you hike further, longer and better.
I kept waking up at odd times in the night but it stopped once I kicked this common phone habit
Waking up several times ruined my sleep, until I spoke to a neuroscientist who told me to keep my phone away. Here’s how it helped me sleep better.
What is a sustainable mattress and how do you spot one?
Reduce your carbon footprint with a sustainable, eco mattress. Here's what that means and how to spot one.
Best thermometers in 2025: tested and rated
Looking for the best thermometers? We’ve tested a range of forehead, oral and in-ear designs to find the winners.
