Latest about Wellness
This simple bedroom hack helps you fall asleep faster and sleep through the night – here’s why
Achieving the perfect bedroom temperature can help you fall asleep fast, stay asleep, and sleep for longer. Here's why.
Should you sleep in a hammock or is it a recipe for a bad back? We asked a chiropractor
Hammocks are great alternatives to beds when you're camping or snoozing by the beach. But can you sleep in one every night? We asked a chiropractor.
How to choose the right pillow for your sleep position
From type, fill and loft, here's our guide to choosing the right pillow for your sleep position.
Are latex mattresses good for side sleepers? I’m a sleep writer, here’s my take
Latex foams are becoming increasingly popular, but are latex mattresses suitable for side sleepers?
The best swimming goggles 2025
From standard swimming goggles, to racing goggles to smart goggles, we've tried and tested them. Find the right pair for you in our guide.
Do mattress pads help with back pain or do they make it worse? An expert responds
Will a mattress pad help ease your back pain or is it not up to the job? We ask an osteopath and sleep posture expert.
What's the best exercise bike? I'm a fitness expert and these are my top picks
review The best exercise bikes provide a brilliant lower-body workout and they're a great tool for improving your cardiovascular health.
Here's how you can get $300 with your new hotel mattress
Stearns & Foster is giving away $300 VISA gift cards with selected luxury mattress purchases — here's how you can claim.
