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I tried I-shaped mouth tape to fall asleep faster but now I'm more tired than ever — here's why
By Becky George published
We tried the viral I-shaped mouth tape, often seen as a better alternative to the traditional tape we tried before. But we weren't impressed.

Apple Watch Ultra 3: All the rumors you need to know
By Alan Martin last updated
The Apple Watch Ultra 3 will likely arrive in September 2025 with notable improvements. Here's everything we know about potential specs and features for this next-gen smartwatch.

Apple Watch Ultra 3 just tipped for two major upgrades
By Scott Younker published
Apple is reportedly adding 5G and Satellite texting to this year's Watch Ultra 3.

9 best protein shakers 2025: tried and tested
By Jane McGuire last updated
These are the best protein shakers, from no-frill drinking receptacles to premium models with hidden pill organizers.

Best running watches of 2025: Top picks for runners of all levels
By Jessica Downey last updated
Our runners spent time with dozens of the best running watches to find the best models for you and your training.

I’ve been walking with a weight vest for 5K every day to help boost my metabolism — here's what happened to my body
By Sam Hopes last updated
Here's how walking with a weighted vest every day for 5K improved one writer's health, and what she has learned after one week.

The best carbon plate running shoes 2025
By Nick Harris-Fry last updated
I've tested the best carbon plate running shoes to help you find a fast, comfortable pair for your next race, including options from Nike, Adidas, Brooks, and Saucony.

Apple Watch SE 3 reportedly in ’serious jeopardy’ — here’s why
By Tom Pritchard published
Apple Watch SE 3 is rumored to be made of plastic, rather than metal, but Apple is reportedly struggling to find a way to make the new material cheaper.

Forget downward dog — yoga instructor shares these 3 essential poses to stretch and strengthen your entire body
By Jennifer Cordero last updated
A yoga instructor shares her three essential yoga poses for building a beginner-friendly yoga practice, and it stretches and strengthens from head to toe.
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