Latest about Wellness
Join Tom's Guide's Workout Workshop 2025 with the best fitness challenges this spring
We're dedicating spring to exploring the best workout classes around and helping you find workouts to fuel your year.
3 things I wish I had known as a yoga beginner
Three tips for yoga beginners, the benefits of yoga, and how to pick the best yoga mat for your practice.
Forget the gym — this 15-minute Pilates workout with weights sculpts your entire body from home
You'll only need a set of light weights and 15-minutes to work your entire body using this Pilates workout
I’m a personal trainer — these are the best lower back stretches you can do
If your lower back has been a problem spot for a while, roll out your yoga mat and give these lower back stretches a try
Best smartwatches for women in 2025
We tested best smartwatches for women, from Samsung to Fitbit to Garmin and the Apple Watch.
Best Apple Watch deals in April 2025
Today's best Apple Watch deals from Best Buy, Amazon, and more hand-picked by our editors.
Trouble sleeping because of noisy neighbors? These gadgets can help — starting from $16
Drown out your noisy neighbors with the Amazon Echo Spot at 19% off now — plus more deals
I finally learned how to wake up earlier — and it doesn’t cost a thing
Do this one thing to wake up earlier, get better sleep and boost your energy in the morning
