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5 most effective kettlebell exercises personal trainers use themselves — and how they build strength and muscle
By Sam Hopes published
Here are 5 foundational kettlebell exercises personal trainers use themselves, and why.
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This 10-minute pilates workout strengthened my whole body — and I did it in pajamas
By Jennifer Rizzuto published
Pilates has long been heralded as an excellent way to strengthen deep core muscles and tone your entire body, so I decided to give Mera’s 10-minute workout a try (in my pajamas, of course).
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Skip the gym — build full body strength at home with 1 dumbbell and 5 moves
By Jane McGuire published
This 5-move full-body dumbbell strengthens your arms, legs, and core at home
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Waking up at night? These 5 daily habits could fix that — here's how
By Lauren Jeffries published
Stop waking up at night and start sleeping through the night with these 5 daytime routines.
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Google Pixel Watch 3 review: Third time’s the charm
By Dan Bracaglia last updated
The Pixel Watch 3 finally comes in a larger 45mm size option which is the model to get thanks to its better battery life, a larger screen, and (still) great wearability.
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Google Pixel Watch 3 just got FDA approval for pulse detection feature — here's when it's coming
By Dave LeClair published
Google announced a loss of pulse detection feature for the Pixel Watch 3, and now it's gotten FDA approval in the U.S.
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Best Apple Watch deals in February 2025
By Louis Ramirez last updated
Today's best Apple Watch deals from Best Buy, Amazon, and more hand-picked by our editors.
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Personal trainer shares 5-move ‘Centurion’ dumbbell workout to build full-body strength, muscle and stamina
By Sam Hopes last updated
The Centurion workout is a test of muscle endurance and stamina using 100 rep sets. Our in-house personal trainer designed one and tested it.
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