Latest about Wellness
What is a three quarter mattress?
A three quarter mattress is smaller than a full and larger than a twin, making it a great choice teens, RVs and single sleepers.
DreamCloud Hybrid vs Nectar Premier Hybrid: Which luxury hybrid mattress should you buy?
We compare the DreamCloud Hybrid and the Nectar Premier Hybrid to see how they differ in terms of price, design and comfort.
Nectar Classic vs Saatva Contour5: Which memory foam mattress is right for you?
They’re two of the most supportive and comfortable memory foam mattresses available, but is the Nectar Classic or the Saatva Contour5 the right choice for your sleeping style?
No Reformer? This 10-move Pilates abs workout uses just a foam roller to sculpt a stronger core at home
Pilates instructor shares a 10-move ab workout to strengthen your core using just a foam roller. Here's how to do it.
I tried the 4-7-8 breathing technique every day for 2 weeks — here’s what happened to my mind and body
I tried out the 4-7-8 breathing technique every day for two weeks to see what effect it had on my mind and body. Here's my results.
Can a mattress with temperature control help you sleep through the night?
We explore what temperature regulation in a mattress really means, how it works, and whether it can help you overcome your hot flashes or nighttime shivers.
Samsung Galaxy Ring 2 — everything we know so far
If recent leaks prove true, the Galaxy Ring 2 may get battery life and design improvements. We also may get a look at it sooner rather than later.
Get your home Christmas-ready and prepped for guests with these simple steps for deep cleaning your mattress.
