Latest Wellness News
Sedentary jobs increase your risk of insomnia with symptoms lasting up to 10 years, new study says
According to a new study, jobs that require sitting or standing still for long periods of time have been linked to insomnia. We explore why, plus how to offset the risk to our sleep.
CES 2025: FRENZ Brainband with brainwave tracking for better sleep wins Innovation Award
The FRENZ Brainband has won its 3rd consecutive Innovation Award at CES 2025. Here's how it works.
Garmin was down — what happened during the Garmin Connect outage
Garmin Connect was down earlier today, meaning users could not upload their activities to the app.
Poor sleep makes it harder to stop intrusive thoughts, says new study — here's why
British researchers found that sleep-deprived participants found it harder to stop intrusive thoughts, linking poor sleep to memory control deficits
Hatch launches new phone-free sunrise alarm clock — with more sleep sounds and no extra cost
Enhanced audio, more customization and phone-free controls, the Hatch Restore 3 is a plush upgrade without extra cost.
The best sleep tech from CES 2025 so far — from brain bands to singing smart rings
All the latest and best sleep technology releases from CES 2025, from smart mattresses to sleep trackers.
Here's why the VIV Ring is my favourite sleep tech product at CES 2025 so far
The world-first smart ring with personalized sleep aid audio has launched at CES 2025 and is set to go on sale from February 2025.
FDA approves first ever medication for obstructive sleep apnea — here's what that means
The US Food and Drug Administration has approved the first ever prescribed medicine for Obstructive Sleep Apnea. Read on to find out more information.
