Latest Wellness News
Google Pixel Watch 5 key specs just leaked — here’s what’s coming
The Google Pixel Watch 5 may ditch Qualcomm's Snapdragon Wear platform in exchange for a custom Tensor chip.
Amazon is making a smart pillow that detects sleep apnea symptoms — here's what we know so far
Amazon’s new smart pillow for sleep is designed to treat and detect snoring by adjusting your head to open your airways — here's what to expect
Sleep expert shares her simple but effective three-step bedtime routine
We break down Olivia Arezello's 3-step bedtime routine and give you some tips on what not to do at night.
Apple wins patent lawsuit (and $250) from Masimo — but it won’t affect Apple Watch’s MIA blood oxygen feature
Apple wins a small patent infringement case against medical device maker Masimo, but blood oxygen measurement on new Apple Watch is unaffected
Scrap the gym — this dumbbell only workout builds lower body strength with just 6 moves
Sculpt your glutes and strengthen your lower body with some dumbbells and Kayla Itsines' six move routine.
The Polar Vantage M3 is a sporty rival to the Apple Watch 10 — here’s everything you need to know about it
The Polar Vantage M3 is a new multisport watch with an AMOLED screen and a price that puts it up against the Apple Watch 10 and Garmin Forerunner 265.
No, not pull-ups — you just need 2 dumbbells and 10 minutes to strengthen your shoulders
Spare 10 minutes, grab a set of dumbbells and start strengthening your shoulders with these seven moves.
New AI-powered study shows how our sleep changes with age — plus how to maximise the sleep you do get
A recent AI-based study presented at the Sleep Conference 2024 has revealed how we sleep less deeply as we get older
