Latest Wellness News
Mobvoi launches a new rugged adventure watch to take on Apple, Samsung and Garmin
The TicWatch Atlas is a more affordable alternative to Garmin, Samsung and Apple's adventure watches with fall detection and onboard GPS, and unique features like heat maps for certain sports.
No, not the gym — you can build core strength and sculpt your abs with just your bodyweight and these 4 moves
Follow trainer Lisa Lanceford's four move bodyweight routine to build s stronger core and sculpt your abs.
Is virtual reality yoga really better than an in-person class? I tried it to find out
The new Alo Moves XR allows you practice yoga in mixed and virtual reality, so I picked up my headset and tried a 10-minute class. Here's how I got on.
New sleep-tracking study just compared Oura Ring vs. Apple Watch vs. Fitbit — here’s which one is most accurate
Researchers pitted top sleep-tracking devices against 'gold-standard' polysomnographs
Lucid dreaming study: First ever two-way communication during sleep recorded
For the first time ever, communication during lucid dreaming is shown to be possible — here’s what that means for the future of our sleep.
Does Saatva have a Prime Day sale? Where to find today's best deals
You won't find Saatva mattresses in Amazon's big sale, so here's where to shop for the cheapest prices instead...
iOS 18.1 will bring this handy Apple Intelligence feature to your Apple Watch — and you can try it right now
You’ll also need an iPhone that supports Apple Intelligence, though
Oura's app is getting a major update — here's what's new
A fresh-faced Oura app is here and you don't even need the latest Oura Ring to try all the new features and insights.
