Latest Wellness News
Cynthia Erivo got just three hours sleep a night filming 'Wicked' — here’s how to manage your sleep during a busy period
Cynthia Erivo confessed to sleeping just two to three hours a night while filming Wicked... here's how to make the most of a short sleep schedule.
Apple Watch 11 — all the rumors so far
The next-gen Apple Watch 11 could offer screen enhancements, better battery life and new life-saving tools. Here's what we know so far.
One of the Pixel Watch 3’s best fitness features is coming to older Google and Fitbit smartwatches
The Cardio Load and Target Load features introduced on the Pixel Watch 3 are being rolled out to older Google and Fitbit watches, and both can help you judge how hard to train each day.
Eight Sleep announces new Sleep Elixir supplement — but not everyone can take it
The Eight Sleep Sleep Elixir is an all-natural supplement from the innovative sleep brand, but these 3 types of people can’t take it.
New study will use phone apps to explore link between sleep and Alzheimer's risk
Cambridge University and UCL will collaborate with a tech company to explore how sleep tracking data can help detect Alzheimer's disease
You don't need weights to build full-body muscle, just 30 minutes and this equipment-free workout
You can do this low-impact 30-minute workout at home without needing any weights and it will strengthen your whole body and get your heart pumping.
The 50 best travel gifts for 2024 — gadgets and gear for jetsetters, roadtrippers and more
Entertain their wanderlust with one of these expert-approved gifts for every type of traveler and every budget.
5 accessories I'm packing for the best day of snowboarding ever
Ski and snowboard season is finally here and I’m ready to hit the slopes. Here are five overlooked items worth packing for the perfect day.
