Latest Wellness News
Brooklyn Bedding launch new advanced cooling mattress range — and it's already 30% off
The CopperFlex and CopperFlex Pro are the latest creations from Brooklyn Bedding, offering luxury cooling at an affordable price.
Amazfit just dropped a massive free software update — and these new features are coming to your smartwatch
Amazfit is rolling out an updated app and new features for the Amazfit T-Rex 3, Amazfit Balance, Amazfit Cheetah Pro and more.
Viscosoft launches new hybrid mattress topper made from over five pounds of upcycled ocean plastic
The Viscosoft Hybrid Lux mattress topper offers eco-friendly credentials with a supportive 2-in-1 design
Perimenopause expert shares 3 things you can do to sleep better tonight
Dr Amy Divaraniya shares the top three ways you can reduce your perimenopausal symptoms to get better sleep
New study finds weighted blankets can improve sleep in adults with insomnia — here’s how
A new study has proven how effective weighted blankets can be for those experiencing insomnia. We look deeper and share tips on how to sleep with insomnia.
No, not planks! Use this 5-minute standing ab workout to build core strength and improve your posture instead
No planks, no weights, just you, your bodyweight and five minutes to build a stronger core.
47% of adults are afraid of the dark and it's affecting their sleep — here’s how to cope
We ask a psychologist how to beat the fear of darkness and get a good night's sleep
Nectar launches two new mattresses — and they look ideal for side sleepers with back pain
Nectar Ultra mattresses offer luxury for side sleepers with back pain and they're up to 50% off with this pre-Black Friday sale.
