Latest Wellness News
Apple Watch escapes U.S. import ban after court victory in patent case
There will be no repeat of last year’s wearable ban after all
Trouble sleeping? Adding more of these two food groups to your diet will help you sleep faster, better and deeper
A new study has found that increasing your intake of these two key food groups can help you fall asleep faster and sleep for longer
This common nighttime routine ‘mistake’ may actually help you fall asleep faster, says expert
Want to fall asleep fast? This nighttime habit we've always been told to avoid may not be as bad for your sleep as you thought
Trouble sleeping? Your melatonin supplements could be stopping you from sleeping through the night
A new study reveals melatonin supplements might harm your sleep if you experience gut health problems.
This workout could reduce insomnia among over 60s, says new study
A new study shows that pumping iron could improve your sleep in later life — here's how.
Samsung patent suggests a future Galaxy Ring will include a temperature sensor — here's how it could work
Samsung has filed a patent for a ring that has a sensor to measure the temperature of external objects like a cup of coffee or another person — could we see the sensor on a future Galaxy Ring?
Still tired after a full night’s sleep? A new study claims to know the reason why you’re always exhausted
We're sleeping more than ever, so why is everyone so tired? "Circadian mismatch" might explain why you never feel well rested.
Good news for Strava users — the app just reversed a hugely unpopular decision
Strava has reversed its decision to block links from users and apologised for frustration caused by the policy change put in place last October.
