Latest Wellness News
Can't sleep? 1 hour of screen time in bed increases insomnia by 59%, study shows
Screen time in bed is linked to poor quality sleep, a new study shows — here’s why, plus how to break the habit.
Increased depression, poor sleep quality and higher alcohol intake — is your late night worth it?
New research from the University of Surrey reveals that being a night owl can lead to increased depression, poor sleep quality and increased alcohol intake.
Oura Ring's AI-powered 'Advisor' is rolling out now — here's what it means for you
Oura’s new AI-powered feature, dubbed ‘Oura Advisor’ is rolling out over the next two weeks to Oura Ring Generation 3 and Oura Ring 4 members. Here's what you need to know
Samsung Galaxy Watch 8 test firmware just revealed three new models
Three models of Galaxy Watch 8 are reportedly in production, set to arrive later this year.
Garmin launches a paywall — here are all the premium Connect+ features that will cost you $6.99 a month
Here’s everything you need to know about the new Garmin Connect+ premium subscription, including costs and features.
Apple Watch Ultra 3: All the rumors you need to know
The Apple Watch Ultra 3 will likely arrive in September 2025 with notable improvements. Here's everything we know about potential specs and features for this next-gen smartwatch.
Apple Watch Ultra 3 just tipped for two major upgrades
Apple is reportedly adding 5G and Satellite texting to this year's Watch Ultra 3.
Apple Watch SE 3 reportedly in ’serious jeopardy’ — here’s why
Apple Watch SE 3 is rumored to be made of plastic, rather than metal, but Apple is reportedly struggling to find a way to make the new material cheaper.
