Wellness News

What happened when one writer did 70 reps of the Turkish get-up exercise every day for one week.

Research suggests Boxbollen fitness could help you burn calories and boost cardio. Here's what it is and why celebrities and science are backing it.

The best Garmin deals for runners, swimmers, fitness buffs, and newbies alike.

Upgrades to the Wattbike Atom’s design as well as the Wattbike Hub will make the exercise bike more appealing to cyclists of all levels.

TikTok is full of dubious sleep trends, but a sleep expert explains how April Theory may be onto something...

Can making these simple switches help you sleep with hay fever? Yes, an expert explains

The next-gen Apple Watch 11 could offer screen enhancements, better battery life and new life-saving tools. Here's what we know so far.

The Samsung Galaxy Ring 2 may boast better battery life, a comfier design and new health sensors, but its release date is unclear at this time.

Samsung's next Galaxy Ring could make the leap to a solid-state battery which would bring massive improvements to the wearable.

The Garmin Vivoactive 6 has new features to help you sleep better and train harder. Design and spec-wise, though, it's pretty similar to its predecessor.