These are the 7 yoga mats and accessories I recommend for beginners this Prime Day

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Here's what you'll need to begin your yogi journey

a selection of yoga accessories
(Image credit: Future)

Yoga is an excellent activity for both your physical and mental well-being. Whether you're practicing at home or joining a class, having the right equipment can significantly improve your comfort, focus, and enjoyment. 

I've been doing yoga for over four years now, and there have been some accessories that have really helped me improve and enjoy my practice. To help you get started, I've rounded up all you need from mats to blocks. 

What’s even better is that today is the final day of Amazon Prime Day, and many (but not all) of the products I’m recommending are currently on sale. This is a great opportunity to kit yourself out for less, whether you’re on the lookout for one of the best yoga mats, blocks, or other handy accessories. 

So, let’s dive into my top picks for beginner yoga gear. Whether you're aiming for relaxation or flexibility, these essentials will help you stay comfortable and focused as you explore your practice.

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My favorite yoga essentials

YOGAER Yoga Mat Carrier Strap: was $7 now $5 @ Amazon

YOGAER Yoga Mat Carrier Strap: was $7 now $5 @ Amazon
There are plenty of yoga mat bags on the market, but since yoga mats come in various sizes, an adjustable carrier strap like the YOGAER Yoga Mat Carrier Strap is a versatile option. It easily adjusts to fit any rolled-up mat, and as a bonus, it doubles as a stretching strap to help improve flexibility during practice.

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Syntus Yoga Block and Yoga Strap Set: was $19 now $14 @ Amazon

Syntus Yoga Block and Yoga Strap Set: was $19 now $14 @ Amazon
Yoga blocks provide support and stability during poses, making it easier to modify or deepen stretches, improve balance, and reduce the risk of injury. The Syntus set includes two yoga blocks and an 8ft strap which will help you to deepen stretches and improve flexibility.

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Gaiam Print Yoga Mat: was $24 now $16 @ Amazon

Gaiam Print Yoga Mat: was $24 now $16 @ Amazon
You don't have to break the bank to get a high-quality yoga mat. The Gaiam Print Yoga Mat provides excellent joint cushioning and features a sticky, non-slip texture to help enhance your grip throughout your practice. Made from non-toxic materials, it's also a healthier choice for both you and the planet.

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Gaiam Yoga Knee Pads: available @ Amazon for $22

Gaiam Yoga Knee Pads: available @ Amazon for $22
These small pads provide soft cushioning to sensitive areas like knees, wrists, and elbows, and stave off any unwanted joint pain and discomfort. The Gaiam Yoga Knee Pads are designed with a non-slip grip, so you can stay secure on your mat and focus on your flow.

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Stanley Quick Flip GO Water Bottle: available @ Amazon for $25

Stanley Quick Flip GO Water Bottle: available @ Amazon for $25
A water bottle is essential for yoga practice to help you stay hydrated, especially during intense sessions or hot yoga, where you can sweat a lot more and lose fluid quicker. The Stanley Quick Flip GO Water Bottle is an excellent option for yogis. Its easy, one-handed flip lid makes sipping between poses effortless, while the leakproof design ensures no spills in your gym bag.

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Lululemon Align Full Length Leggings: was $128 now $104 @ Amazon

Lululemon Align Full Length Leggings: was $128 now $104 @ Amazon
Wearing the right clothing during yoga practice allows you to move freely through poses without restriction. The Lululemon Align leggings are a great option for yoga practice. Made from soft, lightweight fabric, they offer a barely-there feel while providing excellent stretch and breathability. 

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Liforme Original Yoga Mat: was $149 now $127 @ Amazon

Liforme Original Yoga Mat: was $149 now $127 @ Amazon
If you have a bigger budget to work with and want a mat that excels in comfort, improves your alignment and is durable — I can't fault the Liforme Original Yoga Mat, which I've been using for yoga practice and home workouts for two years now. Save 15% on this premium-quality mat while the Prime Day sales last.

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Jessica Downey
Jessica Downey
Fitness Writer

Jessica has been a fitness writer at Tom’s Guide since 2023, bringing three years of experience writing about health, fitness, and the great outdoors. Her passion for exercise began during her childhood, where she spent weekends hiking and competing in local athletics club events. After earning a master’s degree in journalism from Cardiff University, Jessica found the perfect way to combine her love of storytelling and fitness into a career.

Jessica is passionate about testing fitness gear and tech, using her reviews to help readers make informed buying decisions. She ran her first marathon in April 2024, finishing it in 3 hours and 48 minutes. Through her training, she’s developed a deep understanding of what it takes to grow as a runner, from effective workouts and recovery techniques to selecting the right gear for every challenge.

When she’s not at her desk, Jessica enjoys spending time in the kitchen crafting new recipes, braving cold water swims and hiking.