Running
Latest about Running
I tried a 30-minute indoor cycling workout for runners — here’s what happened
By Nick Harris-fry published
By adjusting your bike set up and riding out of the saddle, you can make your indoor cycling workouts more relevant to your running.
I ran 45 miles in the Hoka Mach X2 and it's a brilliant plated trainer with one flaw
By Nick Harris-fry published
The Hoka Mach X2 is an excellent plated training shoe that works for any kind of run, with the only negative being the upper, which can rub at the heel.
The best treadmill workouts for every type of runner
By Jane McGuire, Nick Harris-fry last updated
The best treadmill workouts for every kind of runner, from the best HIIT treadmill sessions, to beginner treadmill workouts.
Track running vs road running: Which is better for you?
By Jessica Downey last updated
Track running vs road running is something many runners will ask themselves at some point. We explore the pros and cons of both.
I ran in the Puma Fast-RB — a radical rule-breaking carbon racing shoe with three plates
By Nick Harris-fry published
The Puma Fast-RB Nitro Elite is built to break rules, and possibly records, with three plates and a huge stack of bouncy foam in its midsole.
I ran 35 miles in the Brooks Ghost Max 2 — here's what happened
By Nick Harris-fry published
The Brooks Ghost Max 2 is a comfortable cushioned running shoe for daily miles with a rocker that smoothly rolls you forward.
We ran 50 miles in the Saucony Hurricane 24 and it’s a supremely comfortable running shoe
By Nick Harris-fry, Jessica Downey published
The Saucony Hurricane 24 is one of the most comfortable running shoes available, especially if you’re looking for a stability shoe, and it’s a joy to use for easy and long runs.
I ran 35 miles in the Brooks Hyperion Max 2 and it’s the shoe Brooks has been missing
By Nick Harris-fry published
The Brooks Hyperion Max 2 is a comfortable and versatile plated training shoe that has the speed for faster workouts and a smooth ride for easy runs.
We asked a running coach why do sprinters need more muscle than distance runners — and tips on how to be a stronger runner
By Jessica Downey published
Coach Kirk-Odunubi explains the difference in muscle makeup between sprinters and distance runners and shares how to train to become a stronger runner.
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