Latest about Fitness
10 best weighted jump ropes 2025: tried, tested and reviewed
The best weighted jump ropes are affordable and can provide a great workout at home. Here's our round-up of the top picks from the market, tried and tested by our fitness team.
Hack your hips: I’m a personal trainer, and these 3 moves reduce stiff hips and boost flexibility
Reduce tightness and relieve tension with these three mobility exercises for more open hips, according to a personal trainer.
Best GPS bike computers in 2025: tested and reviewed
We've tested the best GPS bike computers to help you find a device that'll keep you on track, monitor your ride stats and last long enough to see you through extended trips.
How to lose weight using a rowing machine
Looking to sculpt and tone? We explore how to lose weight using a rowing machine
3 simple ways to lose weight without dieting in 2025
If you want to lose weight sustainably this year, you don't have to cut anything out with these 3 easy to follow tips.
8 best jump ropes for competition, home and gym workouts 2025: tested and reviewed by our fitness team
These are the best jump ropes to improve your strength, conditioning and endurance during home or gym workouts.
The best blue light blocking glasses in 2025
We put the best blue light blocking glasses to the test to see which are most comfortable, durable, stylish, and easy to see through to help you find the right set for your eyes.
What are the best swimming headphones? Here's a list of the best we've tested
Listen to the beat of your favorite tunes wearing a pair of the best swimming headphones.
