Latest about Fitness
I ran 40 miles in the Puma ForeverRun Nitro 2 — here’s my verdict
The Puma ForeverRun Nitro 2 is a more cushioned and stable shoe than its predecessor, and a great daily training option for runners who need extra support.
Best treadmills for indoor running and walking workouts 2025
We've tested the best treadmills for indoor workouts and low-impact walks to help you move your body and boost your cardio fitness at home.
No more runner’s knee — 5 physiotherapist-approved exercises for pain-free running
Physiotherapist and strength coach Jimmy Pipe swears by these 5 moves to help prevent and relieve runner’s knee.
No sit-ups or crunches — this 15-minute dumbbell workout builds a stronger core and improves your posture
Strengthen your core and sculpt your abs with this four-move dumbbell workout. Trainer Sandy Sklar demonstrates each exercise to help you perfect your form and maximize results.
Best cycling indoor trainers in 2025
Never miss a session with one of the best cycling indoor trainers in your home. Here's the best models according to our testing.
Best weightlifting belts 2025, tested and reviewed by our fitness experts
These are the best weightlifting belts for strength training, powerlifting and weightlifting, regardless of fitness ability or level. Tried and tested by Tom's Guide.
Best hiking boots in 2025 — tested and rated for mountain trails and casual hikes
These are the best hiking boots to in 2025, including the best waterproof hiking boots and the best hiking boots for casual trekkers.
Forget the gym — this trainer's 10-move dumbbell workout will build muscle in your back and biceps
This back and biceps routine builds, strengthens, and sculpts your upper body. You just need 35 minutes and a pair of dumbbells.
