Latest about Fitness
I love hiking in the Patagonia Re-Tool Hybrid Pullover — and it's on sale for 50% off right now at REI this Cyber Monday
The Patagonia Re-Tool Hybrid Pullover keeps me warm without weighing me down, and it's now on sale for Cyber Monday.
Hurry! My favorite Columbia down puffer jacket is over $100 off for Cyber Monday
The Columbia Arctic Crest Down Hooded Jacket is my cosiest hiking jacket and now it's $102 cheaper in the Cyber Monday sale!
BowFlex's premium adjustable dumbbells have crashed to just 31% right now for Cyber Monday
These BowFlex adjustable dumbbells are some of our favorite weights, especially for beginners,. And they're down $170 right now with this Cyber Monday deal.
I ditched planks for this 5-move deep core workout — here's what happened to my abs
5 moves, 1 dumbbell, 20 minutes to a stronger core
Ditch the gym — you only need a pair of dumbbells and these 5 moves to build full-body strength
Building full-body strength is possible outside the gym. Pick up some dumbbells and try this 5-move routine instead.
Forget the gym — this 20-minute workout builds full-body muscle and boosts your metabolism with just 2 dumbbells
This short resistance training session works your whole body, raises your heart rate and boosts your metabolism — and you only need a pair of dumbbells.
Forget sit-ups — you only need these 5 moves to build a stronger core and develop definition in your abs
Get stuck into this five move bodyweight routine if you want to develop a stronger core and tone your abdominal muscles.
Forget sit-ups — you only need 7 minutes and these 11 bodyweight ab exercises to build a stronger core
This short bodyweight ab workout strengthens your core, boosts your balance and improves your posture in just 7 minutes.
