Latest about Fitness
This 15-minute yoga routine boosts flexibility and stretches your entire body — so I tried it, and here's my verdict
This 15-minute ‘gentle yoga’ routine boosts flexibility and reduces stress — here’s how to do it to stretch and strengthen your entire body.
What is 'chronic training load' and why is it important to measure? I asked an expert to find out
Tracking your CTL will give you valuable insights into your fitness and how much you should be pushing during your workouts each week.
These 5 moves promise to release tension in your back and hips — here’s what happened when I tried them
These five mobility exercises promise to release tension in your back and hips, so one writer tried them, and here's what happened.
The best Leatherman multi-tool for outdoor lovers is 20% off right now
The Leatherman Skeletool is my favorite multi-tool for around-the-house and outdoor adventures. And for once, it's on sale.
Early Black Friday Arc'teryx sale — 7 outerwear deals I'd buy right now
The best early Black Friday Arc'teryx deals start at just $32.
11 best yoga mats 2024: Tested by yoga instructors and fitness experts
We've tried and tested the best yoga mats from Manduka, Lululemon, Gaiam, Liforme and more, to find the most reliable and sustainable brands for your practice.
The best men’s running shoes in 2024
We've tested the best men's running shoes to help you find a pair that'll support your training and get your next personal best.
Hurry! Crocs early Black Friday sale starts now — here's 21 deals I'd get from $15
Amazon and Crocs are slashing prices on some of the most popular Crocs styles. Check out the early Black Friday deals I'd get.
