Fitness
Latest about Fitness
I did Apple's 6-week Restart Your Fitness challenge — here's the results
By Stephanie Wood published
This short challenge on Apple Fitness+ was exactly the motivation I needed to get me back into exercise and start feeling happier and sleeping better.
The best running sunglasses 2024
By Jennifer Rizzuto last updated
Protect your eyes from the sun, bright skies and debris with a pair of the best running sunglasses. These are our top picks from testing dozens of pairs on the market.
Best Garmin deals in October 2024
By Millie Davis-Williams last updated
The best Garmin deals for runners, swimmers, fitness buffs, and newbies alike.
The best running belts 2024
By Hollie Sick last updated
These are the best running belts we've tested that keep important items safe without obstructing your running experience.
8 best shoes for Peloton and indoor cycling 2024: tried and tested
By Jane McGuire last updated
The best shoes for Peloton and home exercise bikes are tried and tested by our in-house Tom's Guide fitness team, including models by Peloton, Rapha and more.
The best under-desk treadmills 2024: tested and reviewed
By Jane McGuire last updated
We've tested the best under-desk treadmills to help you move your body, hit your step goal, and walk while you're working at home.
The best carbon plate running shoes 2024
By Nick Harris-fry last updated
I've tested the best carbon plate running shoes to help you find a fast, comfortable pair for your next race, including options from Nike, Adidas, Brooks, and Saucony.
No, not planks — try this deadbug variation instead and watch your core strength transform
By Sam Hopes published
Deadbugs are a bodyweight core exercise that strengthens your abs and deeper core muscles without hurting your lower back. Here's how to do them and the benefits.
Sign up to get the BEST of Tom's Guide direct to your inbox.
Here at Tom’s Guide our expert editors are committed to bringing you the best news, reviews and guides to help you stay informed and ahead of the curve!