Latest about Fitness
Skip the gym — this 30-minute home dumbbell workout builds core and lower-body strength
Grab a set of dumbbells and tackle this 30 minute dumbbell workout, which focuses on the legs and glutes but will increase your core strength.
I ran 70 miles in the Brooks Hyperion Elite 4 PB and its Brooks’ best racing shoe yet
A new midsole foam makes the Brooks Hyperion Elite 4 PB a big improvement on the standard Hyperion Elite 4 and it’s competitive with the best racers on the market.
You don’t need crunches to build a strong core — here are 6 exercises to try instead
Build a stronger core with this fitness trainer's six-move bodyweight workout.
Garmin Approach Z30 rangefinder review — pinpoint precision
In this Garmin Approach Z30 review, I’ll explain why this is one of the top rangefinders I’ve ever tested based on features, accuracy, and connectivity.
We've tested the best sports headphones to help boost your motivation
We put the best sports headphones to the test, including sets from Apple, Beats, and Jabra.
Ditch the weights — 20 minutes and this Pilates workout is all you need to build strong abs
This home abs workout from a Pilates instructor is suitable for all fitness levels and will strengthen your deep core muscles in just 20 minutes.
Yoga instructor reveals the 12-minute full-body stretch that eases tightness and tension
Here's a yoga-inspired guide to feeling great that only takes 12 minutes.
Look no further — instead of squats, try this exercise to build explosive lower-body power and a stronger core
Build lower body strength and power and strengthen your core with prisoner squat box jumps. Here's how.
