Fitness
Latest about Fitness
I tried the future of golf rangefinders, and it's so good that it feels like cheating
By Dave LeClair published
Bushnell's new range finder pairs with Foresight's launch monitors to create a a system that feels like it should be illegal.
We've tested the best workout apps 2025 to help you train at home
By James Frew last updated
These are the best workout apps, whether you're into strength training sessions, group classes and yoga or you're after a budget-friendly way to hit your fitness goals at home.
I've been walking 5K every day to boost my metabolism and build mental stamina — here's why I don't count steps
By Sam Hopes published
Here's how a 5K walk every day improved one writer's health, and why she doesn't count her steps while she walks.
Forget sit-ups — these fitness trainers ranked 22 abs exercises and this is the top bodyweight move to build a stronger core
By Nick Harris-Fry published
These calisthenics experts ranked 22 abs moves into tiers and the hollow-body crunch came out on top, while sit-ups were left languishing in the bottom tier.
What are the best workout headphones? I'm a fitness expert and these are my top picks
By James Frew last updated
We put the best workout headphones to the test to help you find a set that'll keep you motivated whatever your training style.
What is Yin Yoga? Everything you need to know about this calming practice and 3 moves to try
By Lucy Miller last updated
Discover the calming world of yin yoga, a gentle practice that can help boost your flexibility and joint strength.
You only need 2 dumbbells and 15 minutes to build full-body muscle with this standing workout
By Nick Harris-Fry published
Stay standing for this 15-minute dumbbell workout that uses compound exercises to build strength all over the body.
I ran 35 miles in the Nike Pegasus Premium — here’s my verdict
By Nick Harris-Fry published
The Nike Pegasus Premium offers a bouncy and fun ride, but it’s too heavy and unstable to stand out from the best daily trainers from Nike and other brands.
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