Latest about Fitness
Do you find push-ups uncomfortable? I’ve ditched stretches for 'sphinx presses' to build upper-body mobility, strength and stability
Do you find push-ups uncomfortable? Add the sphinx push-up to your routine and watch your upper-body mobility, strength and stability transform.
No equipment, no crunches — build a stronger core with this 5-move workout
This quick but effective routine targets your abs, obliques, and lower back. Follow this trainer's demonstrations and get building a stronger core.
Forget crunches — build a stronger core with this 10-minute standing abs workout
This short session works your abs and strengthens your core without a sit-up in sight.
Skip the treadmill — try this 5-move bodyweight workout to build endurance and boost your metabolism instead
Skip the burpees or treadmills and try this 5-move bodyweight workout to boost your cardio endurance and metabolism.
Best Garmin deals in February 2025
The best Garmin deals for runners, swimmers, fitness buffs, and newbies alike.
I ran 40 miles in the On Cloudsurfer 2 and it’s a smooth and stylish daily trainer
The On Cloudsurfer 2 is a cushioned daily trainer with a smoother, rockered ride that’s great for easy runs, and it’s also a good-looking shoe for casual use.
Run, don’t walk! Brooks Ghost Max just dropped to $89 in early Presidents’ Day sale
The Brooks Ghost Max running shoe just went on discount in the Presidents' Day sale
9 best cross training shoes 2025: tried, tested and reviewed by personal trainers
The best cross training shoes for weightlifting, CrossFit, and Hyrox, including models from Nike, Reebok, R.A.D, and NOBULL.
