Latest about Fitness
3 moves, no sit-ups — try this 15-minute dumbbell workout to build a strong core and hips
Build a stronger core and hip flexors using this 15-minute dumbbell routine, according to a personal trainer.
Skip the sit-ups — try this 30-minute standing abs workout for a stronger core
Get your heart rate up and strengthen your core with this 30-minute all standing workout routine.
Who needs weights? This Pilates workout will strengthen your entire body in just 10 minutes
Pilates instructor shares 10-minute workout you can do to build full-body strength and flexibility without weights.
You just need 2 dumbbells and 15 minutes to strengthen your core with this standing abs workout
Grab a pair of dumbbells and strengthen your core with this 15-minute standing workout that doesn’t contain any jumping, sit-ups or squats.
Best running shoes 2025: expert tested and rated
The best running shoes for all abilities and goals. We've tested every single pair to help you find your ideal match.
This 8-minute ab workout will give you a stronger core in 14 days
This 8-minute deep core activation Pilates workout can be done every day to get results.
What to wear for hot yoga, according to experts
From shirts and shorts to sports bras and mats, here are the must-haves for your next hot yoga class.
You don't need the gym to build strength — Amazon's top-rated kettlebell is just $18 this Presidents' Day
Today's Presidents’ Day sales mean that the top-rated 5-star Amazon Basics kettlebell is just $18 for a limited time.
