Latest about Fitness
Best GPS bike computers in 2024: tested and reviewed
We've tested the best GPS bike computers to help you find a device that'll keep you on track, monitor your ride stats, and last long enough to see you through extended trips.
The Oura Ring is my favorite smart gadget of 2024 — here's my 3 must-try features
Oura Ring 3 and Oura Ring 4 users can benefit from recovery features in the Oura app. We dive into Daytime Stress, Rest Mode and Symptom Radar. Here's how to use them.
Best hiking boots in 2024 — tested and rated for walks and trails
These are the best hiking boots to in 2024, including the best waterproof hiking boots and the best hiking boots for bad weather.
My favorite golf rangefinder from Bushnell has its price slashed by $100 right now
If you need the precision of a top-of-the-line rangefinder and want to save some money, this deal is for you.
I walked 15,000 steps every day for 30 days — here's what happened to my body
I’ve walked 15,000 steps a day for the past 30 days — here’s what happened and why your step count matters to your physical and mental health.
Forget crunches, and try horizontal ab squats to build a strong core and hip flexors instead
The horizontal ab squat exercise builds stronger lower abs and hips without weights. Here's how to do it.
You only need 2 dumbbells and 20 minutes to build full-body muscle and boost your metabolism
Grab a set of dumbbells and build muscle all over your body with this 20-minute workout that will help you get fitter and stronger.
No pull-ups? Try the flexed arm hang to strengthen your biceps, shoulders and back instead
Need help with pull-ups? Try the flexed arm hang and watch your pull-up strength transform.
