Latest about Fitness
This simple 12-minute yoga routine relieves hip pain and boosts lower body flexibility
Yoga instructor shares a simple 12-minute yoga routine to relieve tight hips and lower body tension.
The North Face takes up to 50% off winter apparel — 17 deals I’d shop now
The North Face is knocking up to 50% off top-notch winter apparel from parkas to fleeces. Here are my 15 favorite deals from the sale.
No, not sit-ups — trainer shares these 6 exercises to blast your core in just 12 minutes
This trainer-led workout will challenge your core muscles, including the abs, in 12 minutes. No sit-ups included!
I ran 35 miles in the Brooks Glycerin 22 — here’s my verdict
If you’re in need of a comfortable daily trainer you can’t go wrong with the Brooks Glycerin 22, but it’s not as big an update on the Glycerin 21 as I’d hoped for.
These are the best yoga YouTube channels to practice at home and boost your wellbeing
Relax and unwind at home with routines from the best yoga YouTube channels
You just need 20 minutes and this mobility routine to build full-body flexibility and strength
Try this 20-minute full-body strength and mobility routine to build flexibility and improve range of motion, according to a personal trainer.
I tried the Arc'teryx electric-powered pants — and I never felt more like a cyborg
These $5,000 pants have two snap-on power modules that can help you hike further, longer and better.
9 best resistance bands 2025: tried, tested and reviewed
Buy the best resistance bands for strength training, physical therapy, rehabilitation, workouts, and stretching at any budget with our top recommendations.
