Use these 5 Amazon resistance band deals to build muscle without weights for under $20

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Save up to 66% on muscle-building bands

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Resistance bands are a budget-friendly alternative to weights that you can use wherever you are to work your muscles. And, right now, you can pick up a set for less than $20 in Amazon's Big Spring Sale.

The best resistance bands are usually a lot more affordable than dumbbells or kettlebells, but with these deals, you can pick up a set for even less, like these Fit Simply Resistance Bands which are down to just $7, saving you $14. 

Plus, there are discounts on handled bands, like 29% off the HPYGN Resistance Bands Set. But these aren't your only options. We've scoured the Big Spring Sale to find you the top resistance band deals that are actually worth your money.

Amazon resistance band deals: quick links

Amazon Big Spring Sale resistance band deals

Fit Simplify Resistance Loop Exercise Bands: was $20 now $6 @ Amazon

Fit Simplify Resistance Loop Exercise Bands: was $20 now $6 @ Amazon
Looking for standard resistance bands to boost your strength gains with? Amazon has the Fit Simplify Resistance Loop Exercise Bands on sale for just $6. You won't see a better price than this for a set of five heavy duty bands offering a range of resistances for you to work with. You can opt for the same set in different color variations but this collection here is the only option on sale for this price.

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KANGFITER Fabric Resistance Bands: was $19 now $9 @ Amazon

KANGFITER Fabric Resistance Bands: was $19 now $9 @ Amazon
This set of bands offers premium quality for a small price. The bands are comprised of a fabric and elastic latex interweave technology to help the bands from slipping during workouts. There are three levels of resistances offered in the set comes with a carrying bag for them. They are all yours for half price in the Amazon Big Spring Sale.

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WSAKOUE Pull Up Assistance bands: was $28 now $16 @ Amazon

WSAKOUE Pull Up Assistance bands: was $28 now $16 @ Amazon
This set of bands from WSAKOUE is another great option for nailing the pull up but offer a sleeker more minimalist look with the all black color theme. The set of four resistance bands will also come in handy for adding different levels of resistance to press ups, bench press and shoulder press. Buy in the Amazon Big Spring Sale and save $12.

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HPYGN Resistance Band Set: was $24 now $17 @ Amazon

HPYGN Resistance Band Set: was $24 now $17 @ Amazon

It's not often you find a set of resistance bands with handles and clips for less than $20, so this is a rare discount. They range in 10 lb increments between 10 lbs and 50 lbs, and the carabiners mean you can clip them to any anchor point or attach the handles to do biceps curls.

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Starktape Resistance Band: was $7 now $4 @ Amazon

Starktape Resistance Band: was $7 now $4 @ Amazon

These long latex bands are often used in physiotherapy sessions to help you recover from an injury or as an accessible entry point to resistance training. The band is long (63 inches) so you can roll it up or cut into several strips. 

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The Amazon Big Spring sale doesn't officially start until March 20 and will remain live until March 25, but some deals have already started to trickle in. So if you want to ensure you pick up a great deal before stocks may run out, these early deals are great to take advantage of now.

The deals certainly don't end at resistance bands, there is a Huge Skechers sale at Amazon and big discounts on OLED TV's that you can stream your favorite workout videos on.

Jessica Downey
Jessica Downey
Fitness Writer

Jessica has been a fitness writer at Tom’s Guide since 2023, bringing three years of experience writing about health, fitness, and the great outdoors. Her passion for exercise began during her childhood, where she spent weekends hiking and competing in local athletics club events. After earning a master’s degree in journalism from Cardiff University, Jessica found the perfect way to combine her love of storytelling and fitness into a career.

Jessica is passionate about testing fitness gear and tech, using her reviews to help readers make informed buying decisions. She ran her first marathon in April 2024, finishing it in 3 hours and 48 minutes. Through her training, she’s developed a deep understanding of what it takes to grow as a runner, from effective workouts and recovery techniques to selecting the right gear for every challenge.

When she’s not at her desk, Jessica enjoys spending time in the kitchen crafting new recipes, braving cold water swims and hiking.

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