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3 moves, no weights — try this 15-minute bodyweight workout to strengthen your entire body and boost your metabolism
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No gym needed — instead use this 30-minute dumbbell workout to build full-body strength at home
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Are you faster than Harry Styles? Singer runs the 2025 Tokyo Marathon
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You just need a kettlebell and 30 minutes to strengthen your entire posterior chain and torch your core
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I just saw the tech behind Tiger Woods' new golf league — it blew my mind
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These are the 8 best gym core workouts for beginners to build stronger abs and boost your balance
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Yes, you can build core strength without weights — thanks to a personal trainer’s 3 bodyweight abs exercises
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The best bike helmets in 2025: expert tested and rated
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Best bike lights in 2025: Tested and reviewed
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Best bike locks in 2025: Tested and rated
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Best GPS bike computers in 2025: tested and reviewed
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7 best shoes for Peloton and indoor cycling 2025: tried and tested by our fitness team
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reviewWhat's the best exercise bike? I'm a fitness expert and these are my top picks
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Recumbent vs. upright exercise bikes: which indoor bike is right for you?
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Best Peloton alternatives 2025 for at-home cardio workouts
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Wattbike Proton exercise bike review: versatile and mighty
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I just ran in this Puma carbon plate racer that breaks all the rules — and it's one of the strangest shoes I've ever tried
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The BowFlex Treadmill 10 is a great indoor treadmill — but it's not flawless
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Nike launches the Vaporfly 4 — 5 things you need to know about the new carbon super-shoe
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Best running shoes 2025: expert tested and rated
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I ran 40 miles in the Hoka Cielo X1 2.0 — here’s my verdict on Hoka’s top racing shoe
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The best trail running shoes for men and women in 2025
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I ran 40 miles in the New Balance Fresh Foam X Hierro v9 — here’s my verdict
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The best carbon plate running shoes 2025
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I ran 40 miles in the On Cloudsurfer 2 and it’s a smooth and stylish daily trainer
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Yes, you can build core strength without weights — thanks to a personal trainer’s 3 bodyweight abs exercises
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I just ran in this Puma carbon plate racer that breaks all the rules — and it's one of the strangest shoes I've ever tried
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Can carb cycling boost your workout performance? We asked an expert dietitian
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