Latest Wellness Face-Offs
Garmin Forerunner 255 vs Forerunner 265 — which is the right running watch for you?
Should you buy the Forerunner 255 or the Forerunner 265? We put the two mid-level Garmin running watches face to face.
Garmin Forerunner 265 vs Garmin Forerunner 965: Which Garmin is right for you?
Should you buy the Garmin Forerunner 265 or the Garmin Forerunner 965? We put the two watches head to head.
Concentric vs eccentric movement: which is better for muscle growth?
Should you focus on concentric or eccentric loading to build muscle and strength? We cover the benefits of both and how to prioritize them.
Oura Ring vs. Ultrahuman Ring Air — which smart ring should you buy?
Which is the best fitness tracker ring? We put the Ultrahuman Ring Air and Oura Ring 4 head-to-head.
Oura Ring 4 vs. Oura Ring 3 — my favorite smart ring just got these big upgrades
There are some big changes to known between Oura Ring 4 vs. Oura Ring 3. Here's how they compare in terms of specs, design, fitness-tracking, battery life and more.
Samsung Galaxy Ring vs. Oura Ring — which smart ring wins?
The Samsung Galaxy Ring and Oura Ring are the two most popular wellness-tracking smart rings in 2024. Here's what sets them apart.
I’m a personal trainer — here’s what agonist vs antagonist muscle groups really mean
Muscle pairings are agonists and antagonists. Agonists are the primary working muscle during an exercise and antagonists are the relaxed muscle. A personal trainer explains all.
Apple Watch 10 vs. Pixel Watch 3: Which smartwatch wins?
Who made the better smartwatch this year, Apple or Google? Here's how the Series 10 and Pixel Watch 3 compare across multiple categories.
