Wellness Face-Offs

Presented by Helix Sleep

REM sleep and deep sleep are both essential sleep stages, but they play very different roles in our rest.

Is a three-year-old Apple Watch better than my new favorite budget-friendly Amazfit model? Here's how they compare across seven categories.

I wore the Garmin Fenix 8 47mm and 51mm watches for two weeks to check out the pros and cons of each size — here’s my verdict

I tested the Garmin Instinct 3 and Garmin Fenix 8 at the same time for two weeks to compare their design and features — which should you get?

Can Eight Sleep or Sleep Number smart beds stop your snoring? We explore which deal to shop this Presidents' Day.

We compare Eight Sleep vs Sleep Number on features, comfort, and build so you can decide which to buy this President's Day

The Coros Pace Pro and Garmin Instinct 3 are both excellent sports watches that are designed to suit different needs, with the Pace Pro being sportier and the Instinct 3 better for adventure.

Which tough-built, GPS-equipped adventure smartwatch wins? Find out in our Apple Watch Ultra 2 vs. Garmin Instinct 3 showdown.

Here's how our two top-rated sunrise alarm clocks from Hatch and Philips in terms of price, functionality and design.

The Coros Pace Pro offers great value as an accurate AMOLED sports watch, but the Garmin Forerunner 965 has a better design and more features for athletes and general use.