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No, not pull-ups — this 7-move dumbbell routine builds your entire upper body
By Jessica Downey published
Pick up your dumbbells and learn these seven moves if you want to develop upper body muscle.
Huge REI Black Friday sale — 39 deals from Patagonia, Smartwool and The North Face start at $6
By Dan Bracaglia last updated
REI has a huge selection of gear, clothing and accessories marked down ahead of Black Friday by as much as 71%.
Black Friday running shoe deals: I'm tracking the best sales on Hoka, On, Nike, Asics and more
By Jessica Downey last updated
The Black Friday running shoe deals are here. Check out our live coverage to find epic discounts from brands like On, Nike, Asics, HOKA and more.
Best Garmin watch 2024 tested and rated: Top picks for November
By Dan Bracaglia last updated
We put Garmin's best fitness and adventure watches to the test, and these are our top picks for runners, hikers, marathoners, triathletes and casual exercisers alike.
I'm an avid runner and these are my 5 favorite New Balance Black Friday deals
By Adam Schram published
From quick jogs to marathons, these discounted shoes will keep you comfortable and supported.
Saatva RX vs Saatva Solaire: Which mattress for back pain should you buy this Black Friday?
By Jo Plumridge published
We explore the key differences between the Saatva RX and Saatva Solaire to see which mattress for back pain you should buy.
I’m a side sleeper — the Saatva mattress I tried and loved is $400 off today in Black Friday sale
By Lauren Jeffries published
I tried the Saatva Classic and loved it. Right now, you can save $400 on all sizes in today's Black Friday sale
I’ve tracked Helix Midnight Luxe prices all year — Black Friday is the best time to buy
By Nicola Appleton published
Helix's huge $1,193 worth of savings is the Black Friday deal I've been waiting for
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