Sleep Tech
Latest about Sleep Tech
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Eight Sleep unveils new Pod 4 cooling mattress cover for hot sleepers just in time for summer — complete with AI sleep tracking
By Ruth Jones published
The Pod 4 and Pod 4 Ultra are the latest innovations from Eight Sleep, offering next-level cooling, smarter tracking, and comfortable sleep.
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'I think we'll get to the point where your bed is going to diagnose you.' Eight Sleep's Alexandra Zatarain on the future of mattresses
By Frances Daniels published
We talk to Eight Sleep co-founder Alexandra Zatarain about the use of AI in mattresses, just how smart beds will become, and the role we will play in our own sleep health in the future.
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Game-changing new wearable detects obstructive sleep apnea symptoms at home
By Nicola Appleton published
People with obstructive sleep apnea symptoms can now get a diagnosis and treatment much sooner, thanks to a pioneering sleep apnea detection device.
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I tried using this sunrise alarm clock for one month — here's what it did for my sleep
By Kate Kozuch published
I used the Hatch Restore 2 sunrise alarm clock for one month to see how it impacted my quality of rest during the winter.
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I tried using a massage gun for a week at bedtime — here’s what happened
By Jennifer Rizzuto published
I tried the “Sleep: Therabody x Ōura” program at bedtime. Here’s what happened when I used a massage gun before tucking in.
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Eight Sleep launches smart mattress that increases deep sleep by 34%
By Claire Davies published
Want to fall asleep fast? Eight Sleep has just launched the new Pod Pro 3 smart mattress to increase deep sleep by up to 34%.
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I tried these smart lights in my son’s room — and it’s made bedtime a breeze
By Cynthia Lawrence published
I’d been wary of putting smart devices in my son’s room, but these smart lights helped to solve one problem.
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Is this cheap insomnia gadget the key to falling asleep faster?
By Claire Davies published
The Dodow sleep device is designed to help people with insomnia fall asleep faster, but it works if you’re stressed or anxious too — here’s how.
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