Sleep Tech
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Can a smart mattress replace a wearable sleep tracker? Yes — here's why
By Ruth Jones published
Want to sleep better? We explore is smart beds vs sleep trackers are the better tool for collecting sleep data.

Eight Sleep vs Sleep Number Bed: Which smart mattress should you buy in Memorial Day sales?
By Ruth Jones published
Discover if the Eight Sleep Pod 4 mattress cover or the Sleep Number i8 Smart Bed is the best pick for you this Memorial Day.

Eight Sleep Pod 4 vs Pod 4 Ultra: which smart mattress cover should you buy in Memorial Day sales?
By Ruth Jones published
Do you need the smart cooling of the Eight Sleep Pod 4 or the added adjustable base of the Eight Sleep Pod 4 Ultra? We help you decide.

Eight Sleep unveils new Pod 4 cooling mattress cover for hot sleepers just in time for summer — complete with AI sleep tracking
By Ruth Jones published
The Pod 4 and Pod 4 Ultra are the latest innovations from Eight Sleep, offering next-level cooling, smarter tracking, and comfortable sleep.

'I think we'll get to the point where your bed is going to diagnose you.' Eight Sleep's Alexandra Zatarain on the future of mattresses
By Frances Daniels published
We talk to Eight Sleep co-founder Alexandra Zatarain about the use of AI in mattresses, just how smart beds will become, and the role we will play in our own sleep health in the future.

Game-changing new wearable detects obstructive sleep apnea symptoms at home
By Nicola Appleton published
People with obstructive sleep apnea symptoms can now get a diagnosis and treatment much sooner, thanks to a pioneering sleep apnea detection device.

I tried using this sunrise alarm clock for one month — here's what it did for my sleep
By Kate Kozuch published
I used the Hatch Restore 2 sunrise alarm clock for one month to see how it impacted my quality of rest during the winter.

I tried using a massage gun for a week at bedtime — here’s what happened
By Jennifer Rizzuto published
I tried the “Sleep: Therabody x Ōura” program at bedtime. Here’s what happened when I used a massage gun before tucking in.
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