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What is a mattress in a box? Plus, the signs they suit your sleep best
By Claire Davies last updated
Boxed mattresses are popular, but are they any good? Our sleep team has tested all the latest mattresses in a box, here's what you need to know…
How long do mattress toppers last? 3 key signs that they need replacing
By Frances Daniels last updated
Our guide to how long different types of mattress toppers should last, including memory foam, latex, wool, and down.
I'm a mattress topper expert — here's everything I've learned about how to choose the right one
By Frances Daniels last updated
I share my top tips on how to choose the right mattress topper for your bed, sleep position, and body type
How thick should my mattress topper be?
By Frances Daniels last updated
Looking for a mattress topper to give your bed a boost? Here’s how to choose the right thickness and height for your sleep
Awara Natural Hybrid Mattress review 2025
By Alison Barretta last updated
We review the Awara Natural Hybrid Mattress to discover whether this budget-friendly, all-natural bed is good for your sleep as well as the planet
9 things to expect after buying a memory foam mattress
By Jo Plumridge last updated
Everything to expect after buying a memory foam mattress, from when you get it through the door to actually sleeping on it
What is the Eight Sleep Pod? A guide to the celebrities' favorite smart mattress system
By Alison Barretta last updated
Tech moguls and world-class athletes credit the Eight Sleep Pod with their best rest yet. But is it worth the hype? We take a look at how this smart mattress system works...
The best smart beds and smart mattresses 2025: cutting-edge tech to help you sleep better
By Claire Davies last updated
Our experts recommend the best smart beds and smart mattresses, featuring advanced tech to foster better quality sleep and help cultivate more mindful habits.
People are swapping their nighttime sleep for multiple naps — but what is polyphasic sleep and is it dangerous?
By Lauren Jeffries published
Polyphasic sleep means breaking up your usual nighttime sleep into shorter naps. We asked an expert if it's a dangerous schedule and alternatives for better productivity.
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