Latest about Sleep
Sedentary jobs increase your risk of insomnia with symptoms lasting up to 10 years, new study says
According to a new study, jobs that require sitting or standing still for long periods of time have been linked to insomnia. We explore why, plus how to offset the risk to our sleep.
CES 2025: FRENZ Brainband with brainwave tracking for better sleep wins Innovation Award
The FRENZ Brainband has won its 3rd consecutive Innovation Award at CES 2025. Here's how it works.
Anti-snoring AI Motion Pillow tracks sleep health and improves sleep quality — here's how
AI Motion Pillow, a revolutionary anti-snore product, is a CES Innovation Awards 2025 Honoree under the Home Appliances category. We explore the details.
Should you buy a full vs queen size mattress if you sleep alone?
Sleep solo and need a new bed? We explore the key differences between full vs queen size mattresses and which is best if you live alone.
How to choose a mattress for your sleep position
Shopping for a mattress that best suits your sleeping position? Here's our advice on how to choose the right one in 2025...
The best sunrise alarm clocks 2025: Tested and ranked
We put the best-selling sunrise alarm clocks to the test for every budget and sleeper. Here are our top recommendations.
Poor sleep makes it harder to stop intrusive thoughts, says new study — here's why
British researchers found that sleep-deprived participants found it harder to stop intrusive thoughts, linking poor sleep to memory control deficits
Hatch launches new phone-free sunrise alarm clock — with more sleep sounds and no extra cost
Enhanced audio, more customization and phone-free controls, the Hatch Restore 3 is a plush upgrade without extra cost.
