Latest about Wellness
The BowFlex Treadmill 10 is a great indoor treadmill — but it's not flawless
After spending time with the BowFlex Treadmill 10, I began to enjoy running inside during the winter, but couldn't get past the extra monthly cost of the almost-mandatory app.
5 most effective kettlebell exercises personal trainers use themselves — and how they build strength and muscle
Here are 5 foundational kettlebell exercises personal trainers use themselves, and why.
This 10-minute pilates workout strengthened my whole body — and I did it in pajamas
Pilates has long been heralded as an excellent way to strengthen deep core muscles and tone your entire body, so I decided to give Mera’s 10-minute workout a try (in my pajamas, of course).
Skip the gym — build full body strength at home with 1 dumbbell and 5 moves
This 5-move full-body dumbbell strengthens your arms, legs, and core at home
Waking up at night? These 5 daily habits could fix that — here's how
Stop waking up at night and start sleeping through the night with these 5 daytime routines.
Google Pixel Watch 3 review: Third time’s the charm
The Pixel Watch 3 finally comes in a larger 45mm size option which is the model to get thanks to its better battery life, a larger screen, and (still) great wearability.
Google Pixel Watch 3 just got FDA approval for pulse detection feature — here's when it's coming
Google announced a loss of pulse detection feature for the Pixel Watch 3, and now it's gotten FDA approval in the U.S.
Personal trainer shares 5-move ‘Centurion’ dumbbell workout to build full-body strength, muscle and stamina
The Centurion workout is a test of muscle endurance and stamina using 100 rep sets. Our in-house personal trainer designed one and tested it.
