Wellness

Latest about Wellness

Brk70's smart golf insoles

I saw these futuristic golf insoles for putting — they’re going to change the game

By Dave LeClair published

A pair of smart golf insoles can read the greens for you, taking the guesswork out of putting.

Fitness Trackers
Eight Sleep Pod 4 smart mattress cover on bed with beige bed base and two white pillows against a wooden panelled wall.

I’ve been sleeping on a $2,000 smart mattress cover for 3 months — here’s 3 things you should know before buying

By Eve Davies published

Mattresses
The Siena Memory Foam Mattress in a box on the floor in front of a bed frame, ready to be unboxed

What is a mattress in a box? Plus, the signs they suit your sleep best

By Claire Davies last updated

Boxed mattresses are popular, but are they any good? Our sleep team has tested all the latest mattresses in a box, here's what you need to know…

Mattresses
A hand lifts up the 3" Latex Mattress Topper by Brooklyn Bedding to see if it needs replacing

How long do mattress toppers last? 3 key signs that they need replacing

By Frances Daniels last updated

Our guide to how long different types of mattress toppers should last, including memory foam, latex, wool, and down.

Mattresses
Brooklyn Bedding 3" Latex Mattress Topper

I'm a mattress topper expert — here's everything I've learned about how to choose the right one

By Frances Daniels last updated

I share my top tips on how to choose the right mattress topper for your bed, sleep position, and body type

Mattresses
A hand tests the thickness of the 3" Latex Topper

How thick should my mattress topper be?

By Frances Daniels last updated

Looking for a mattress topper to give your bed a boost? Here’s how to choose the right thickness and height for your sleep

Mattresses
Best yoga mats: Writer Sam performing cat-cow on her yoga mat during Pilates workout

11 best yoga mats 2025: Tested by yoga instructors and fitness experts

By Sam Hopes last updated

We've tried and tested the best yoga mats from Manduka, Lululemon, Gaiam, Liforme and more, to find the most reliable and sustainable brands for your practice.

Fitness
Awara Natural Hybrid Mattress in a bedroom

Awara Natural Hybrid Mattress review 2025

By Alison Barretta last updated

We review the Awara Natural Hybrid Mattress to discover whether this budget-friendly, all-natural bed is good for your sleep as well as the planet

Mattresses
A woman looking at a running app on her smartphone

What are the best running apps? After a lot of running and testing here's our 11 favorites

By Jessica Downey last updated

Whether you want to find the best app for sharing your runs with friends, you need a training plan, or you're looking for new routes—we can recommend the best running app for you.

Running
Two testers for Tom's Guide sat on the Nectar Luxe mattress and smiling at each other

9 things to expect after buying a memory foam mattress

By Jo Plumridge last updated

Everything to expect after buying a memory foam mattress, from when you get it through the door to actually sleeping on it

Mattresses
1 2 3 4 5 6 7 8 9 Archives