Wellness

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Male performing lower abs exercise seated on yoga mat during workout, right leg bent, left leg extended and arms outstretched.

A trainer shares three of her favorite lower abs exercises to build a strong core, with or without weights.

By Sam Hopes last updated

Get ready to feel the burn, according to a personal trainer

Fitness
Man wearing Peloton shoes while working out on a Peloton Bike

7 best shoes for Peloton and indoor cycling 2025: tried and tested by our fitness team

By Jane McGuire last updated

The best shoes for Peloton and home exercise bikes are tried and tested by our in-house Tom's Guide fitness team, including models by Peloton, Rapha and more.

Bikes

Garmin was down — full timeline of two day outage

By Dave LeClair last updated

If you use a Garmin smartwatch, you might have an issue starting any GPS activities.

Fitness Trackers
Our lead tester sleeps on her stomach on the Helix Sunset Luxe mattress

3 things stomach sleepers with back pain should look for in a mattress

By Ruth Jones published

Stomach sleepers often experience back pain, but the right mattress can help alleviate aches. Here's what to look for.

Mattresses
Bare feet poking out of the covers at the end of a bed

How to stop restless legs immediately for a good night's sleep, according to doctors

By Sarah Finley published

Up all night with restless leg syndrome? These simple lifestyle changes from doctors can manage your symptoms

Sleep
The Samsung Galaxy Fit3 next to the Fitbit Inspire 3 on a user's wrist with each screen showing the total step count for the day

I walked 6,500 steps with Fitbit Inspire 3 vs. Samsung Galaxy Fit3 — here's the winner

By Dan Bracaglia published

In this Fitbit Inspire 3 vs. Samsung Galaxy Fit3 face-off, we'll learn which entry-level fitness tracker is more accurate.

Fitness Trackers
Close-up of the Apple Watch 10 and Apple Watch Ultra 2 on a wood table showing the app screen

The best Apple Watch apps in 2025

By Kate Kozuch last updated

These are the best Apple Watch apps for getting the most out of your smartwatch.

Smartwatches
Close-up photo of the black version of Samsung's Galaxy Ring held between thumb and index finger in front of a garden.

I've been wearing the Samsung Galaxy Ring for 3 months — and it's had one clear health benefit

By Stephen Lambrechts published

Samsung's first smart ring does one particular thing better than a smartwatch.

Wellness
man laying on white pillow

Can the right pillow really help reduce sleep apnea symptoms? Yes, here's how

By Becky George published

Using the right pillow can help ease the symptoms of sleep apnea. We asked the experts how.

Sleep
Close-up of the Samsung Galaxy Fit3 fitness tracker in hand next to a Fitbit Charge 6 with an orange strap and a Fitbit Inspire 3 with a black strap

I just went hands-on with the Samsung Galaxy Fit3 — a Fitbit killer for less than $60

By Dan Bracaglia last updated

Priced at under $60, the new Samsung Galaxy Fit3 could be the Fitbit killer we've been hoping for.

Fitness Trackers
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