Wellness News

After FDA approval, Apple Watches can notify users of sleep apnea symptoms, but experts say we shouldn't rely on it — this is why.

Apple's sleep apnea detection feature for Apple Watch just earned FDA approval for use in watchOS 11 and I can't wait to finally see if I might have it.

Wondering if your Apple Watch is compatible with watchOS 11? Here's what you need to know, plus details on which watches are losing support.

Here's everything we know about watchOS 11, the latest wearable software update that will bring new features to Apple Watch.

With watchOS 11 available, these are the best new Apple Watch features you should try first.

The Apple Watch SE 3 didn't make an appearance at Glowtime, and now it may not arrive until sometime next year.

After no-showing at Apple's Glowtime event, a new report claims the Apple Watch Ultra 3 and Watch SE 3 will debut in 2025.

Over one third of Americans admit to using sleep hacks to drift off, but is your TikTok habit harming or helping your sleep?

Night owls performed better than morning larks in new cognitive test. Here's what that means.

If a consistent sleep schedule isn't an option, making up for lost sleep on the weekend is the next best thing, say researchers.