Latest Wellness News
Eight Sleep announces new Sleep Elixir supplement — but not everyone can take it
The Eight Sleep Sleep Elixir is an all-natural supplement from the innovative sleep brand, but these 3 types of people can’t take it.
New study will use phone apps to explore link between sleep and Alzheimer's risk
Cambridge University and UCL will collaborate with a tech company to explore how sleep tracking data can help detect Alzheimer's disease
You don't need weights to build full-body muscle, just 30 minutes and this equipment-free workout
You can do this low-impact 30-minute workout at home without needing any weights and it will strengthen your whole body and get your heart pumping.
The 50 best travel gifts for 2024 — gadgets and gear for jetsetters, roadtrippers and more
Entertain their wanderlust with one of these expert-approved gifts for every type of traveler and every budget.
5 accessories I'm packing for the best day of snowboarding ever
Ski and snowboard season is finally here and I’m ready to hit the slopes. Here are five overlooked items worth packing for the perfect day.
Samsung Galaxy Watch 7 release date, price, features and more
Samsung’s Galaxy Watch 7 boasts AI-backed wellness tools, faster performance and better power management.
New study suggests this is the one bizarre way you can boost workouts — and it's not what we expected
Research suggests swearing can improve physical performance during short and intense efforts, here's how.
Quality sleep could be the key to learning a new language, says study
Researchers at the University of South Australia have found quality sleep can enhance your language learning by improving long-term memory retention.
