Latest Wellness News
GP reveals which TikTok sleep trends are actually worth trying — from Sleepy Girl Mocktails to Sleep Divorce
If the stress of the holidays is ruining your sleep, viral sleep trends can be tempting. But which one are actually worth your time? A doctor answers...
Better sleep starts with morning sunlight, new study suggests
Recent research indicates the timing of sun exposure, not the length, could be key to better sleep. We explore how morning light can help you sleep.
Apple Ring — everything we know so far about the rumored smart ring
Here's what we know so far about the rumored Apple Ring, including what to expect in terms of design and features.
Apple Ring isn't happening according to Oura CEO — here's why
The CEO of Oura has suggested a potential Apple smart ring may undercut sales of the Apple Watch.
The Office for National Statistics has revealed that working from home can increase your sleep time by up to 24 minutes, we investigate why
What mattresses do hotels use? The Ritz, Hilton, Premier Inn and more
Find out why hotel mattresses and pillows are among the most comfortable you've ever slept on.
It's alive! New report says Apple Ring still in the works after all
Apple may or may not be working on a smart ring of its own based on differing reports
Apple patent hints at huge upgrade for future Apple Watch models
A set of new patents suggests that Apple could add sensors to future Apple Watch models in the straps and not just the watch body.
