Latest about Running
I ran over 30 miles in the Brooks Glycerin 21 shoes — and they’re amazingly comfortable
We put the Brooks Glycerin 21 to the test to see how the cushioned stacked up to its predecessor on short and long runs on roads, sidewalks, and trails.
What to eat before a marathon according to an endurance sports nutritionist
Endurance sports nutritionist, James LeBaigue, shares when you should start adjusting your diet before a marathon and how best to do it.
Puma Velocity Nitro 3 review: A standout running shoe at a great price
The Puma Velocity Nitro 3 is slightly heavier than it's predecessor, but more comfortable and versatile too.
7 ways to become a better treadmill runner according to a Peloton Tread instructor
Peloton Instructor Jermain Johnson shares seven top tips for becoming a better treadmill runner.
I got two personal bests in these Hoka running shoes and they're 20% off right now
I've run PBs in the Hoka Kawana, and right now they are discounted by $28. Here's how to get your hands on this deal.
How to warm up for a run — 5 running coach-approved exercises
We spoke to elite runner and run coach, Helen Gaunt, to find out how to warm up for a run the best way possible. Here are her five essential exercises she does before a run.
5 ways to avoid running injuries, according to a world class physiotherapist
Runners, here are five ways you can injury proof your body and reach your full potential while running, according physiotherapist Helen O'Leary.
I ran 30 miles in the Hoka Cielo X1, and had a lot of fun with long-distance sessions
We used the Hoka Cielo X1 running shoes for several run styles, and they're serious competition for Nike, Adidas, and Asics for long-distance races.
