Running
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The best under-desk treadmills 2024: tested and reviewed
By Jane McGuire last updated
We've tested the best under-desk treadmills to help you move your body, hit your step goal, and walk while you're working at home.
I ran 50 miles in the New Balance Fresh Foam X Balos — here’s my verdict
By Nick Harris-fry published
The New Balance Fresh Foam X Balos is a great running shoe with a bouncy ride that makes your training more fun. But it’s a little too expensive to be a top recommendation.
I tried these 4 stretches that boost your hip mobility — and they make a huge difference
By Nick Harris-fry last updated
Doing hip mobility drills regularly is something that everyone can benefit from, and if you’re a runner with tight hips it’s definitely worth giving this four-move routine a go.
I ran 35 miles in the Adidas Ultraboost 5 and it’s a comfortable and stylish running shoe
By Nick Harris-fry published
The Adidas Ultraboost 5 is a better running shoe than the UB22 and Ultraboost Light, and a good crossover option for lifestyle use as well, but there are better options from Adidas.
The Adidas Adizero Adios Pro 4 is coming — here’s 5 reasons to be excited about Adidas’s new super-shoe
By Nick Harris-fry published
The Adidas Adizero Adios Pro 4 is set to debut at the Berlin Marathon this weekend, before its full release in January 2025.
This running pace calculator can help you set your goals for races — here’s how to use it
By Nick Harris-fry published
Use this running pace calculator to work out how fast to run your next race, plus expert advice on how to set your target times for 5K, 10K, half marathon and marathon events.
What is a tempo run, what are the benefits and how do you do it — according to a run coach
By Jessica Downey published
A run coach explains what a tempo run is and how you can incorporate it into your training to become a better runner.
I ran in the Brooks Glycerin Max — here's what I learned
By Nick Harris-fry published
The Brooks Glycerin Max is the brand's most comfortable and ambitious shoe yet thanks to a new and improved midsole foam.
Best running apps for 2024
By Jane McGuire last updated
As runners, we all have different goals but there is a running app out there for everyone that will improve your experience pounding the pavements or trails. Here's our favorites.
I ran 60 miles in the Saucony Endorphin Speed 4 and it’s an exceptionally versatile shoe for training and racing
By Nick Harris-fry published
The Saucony Endorphin Speed 4 is a comfortable but fast shoe that stands out for its versatility. If you want one shoe to train and race in, it’s your best option.
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