Latest about Fitness
Best hiking boots in 2025 — tested and rated for mountain trails and casual hikes
These are the best hiking boots to in 2025, including the best waterproof hiking boots and the best hiking boots for casual trekkers.
Forget the gym — this trainer's 10-move dumbbell workout will build muscle in your back and biceps
This back and biceps routine builds, strengthens, and sculpts your upper body. You just need 35 minutes and a pair of dumbbells.
Best sports bras 2025: tried, tested and reviewed by fitness experts
We've rigorously tested a range of sports bras to ensure your comfort and support during every workout
First look: I’ve been training with the R.A.D One V2 cross training shoe, and here’s my verdict
I put the R.A.D One V2 training shoe to the test, and the re-design elevates the shoe for durability, stability and comfort.
10 best weighted jump ropes 2025: tried, tested and reviewed
The best weighted jump ropes are affordable and can provide a great workout at home. Here's our round-up of the top picks from the market, tried and tested by our fitness team.
Hack your hips: I’m a personal trainer, and these 3 moves reduce stiff hips and boost flexibility
Reduce tightness and relieve tension with these three mobility exercises for more open hips, according to a personal trainer.
Best GPS bike computers in 2025: tested and reviewed
We've tested the best GPS bike computers to help you find a device that'll keep you on track, monitor your ride stats and last long enough to see you through extended trips.
How to lose weight using a rowing machine
Looking to sculpt and tone? We explore how to lose weight using a rowing machine
