Latest about Fitness
Best HIIT workouts for beginners you can do at home with or without weights
Get your heart pumping with these beginner HIIT workouts suitable for all levels.
The best swimming goggles 2024
From standard swimming goggles, to racing goggles to smart goggles, we've tried and tested them. Find the right pair for you in our guide.
We've tested the best adjustable dumbbells for weightlifting at home 2024
We used the best adjustable dumbbells for strength training and high-intensity workouts to help you find the right weights for your muscle-building goals.
I added interval sprints to my workouts for four weeks — here’s what happened
20 seconds to boost your performance
No, not pull-ups — this 7-move dumbbell routine builds your entire upper body
Pick up your dumbbells and learn these seven moves if you want to develop upper body muscle.
I'm an avid runner and these are my 5 favorite New Balance Black Friday deals
From quick jogs to marathons, these discounted shoes will keep you comfortable and supported.
The best running headphones in 2024
I've tested the best running headphones to help you find a set that'll suit your training, last through even the longest sessions, and help you stay motivated on your run.
Best running phone holders 2024
The best running phone holders will allow you to access music, track your workout, and stay connected without interrupting your stride.
