Latest about Fitness
Best running shoes 2025, according to our testing
The best running shoes for all abilities and goals. We've tested every single pair to help you find your ideal match.
I added the 3-minute ‘hip sleeper’ stretch to my stretching routine — and here's what happened next
The hip sleeper internal hip rotation stretch builds lower body strength and flexibility. Here's how to do it and the benefits.
I’m using these 4 moves to keep my hips strong and injury free in my 2025 running routine
Runners! Physical therapist shares four moves you need to use if you want to run stronger and prevent injury this year.
I just tried this 30-minute Pilates workout without equipment — here's what happened to my body
Just 30 minutes and a mat to strengthen your whole body
I ran 40 miles in the Asics Gel-Nimbus 27 and it impressed me as a comfortable cruiser
The Asics Gel-Nimbus 27 is a small but significant update on the Gel-Nimbus 26 and one of the best max-cushioned daily trainers you can get.
No gym? Use this 30-minute walking workout instead to build a stronger upper body and core and boost your metabolism
Just 30 minutes of feel-good movement that can be done anywhere to build strength, engage your core, and boost your wellbeing.
I tried the future of golf rangefinders, and it's so good that it feels like cheating
Bushnell's new range finder pairs with Foresight's launch monitors to create a a system that feels like it should be illegal.
We've tested the best workout apps 2025 to help you train at home
These are the best workout apps, whether you're into strength training sessions, group classes and yoga or you're after a budget-friendly way to hit your fitness goals at home.
