Latest about Fitness
Look no further — yes you can build strength and muscle in your core without sit-ups, and here's the move to try
Rower pike-ups are a bodyweight exercise for strengthening your core, hips and shoulders without hurting your spine. Here's how to do them.
Walking yoga is trending, so I tried it — here’s what happened to my body
What is walking yoga and what are the benefits? One writer put the workout trend to the test, and here's what happened.
I tried this 3-minute plank challenge from Anne Hathaway’s trainer — here’s what happened to my core
This three-minute plank challenge, set by Anne Hathaway's trainer Monique Eastwood, sculpts your core in just one move.
You don’t need pull-ups to build a stronger upper body — here are 3 moves to try instead
Grab a pair of dumbbells and a band if you want to tone strengthen and build the muscles in your upper body.
I ran 40 miles in the New Balance Fresh Foam X Hierro v9 — here’s my verdict
The New Balance Fresh Foam X Hierro v9 is a trail-running shoe built for comfort, and a revamped outsole helps make it a great all-terrain option.
Strengthen your core and sculpt your abs with this five-move kettlebell workout. Trainer Hailey Madigan takes you through five different exercises to help you maximize your results.
Get ready for an intense core workout with these five weighted moves.
The best bike helmets in 2025: expert tested and rated
Protect your noggin with the best bike helmets from Bell, Giro, Specialized and more.
The best carbon plate running shoes 2025
I've tested the best carbon plate running shoes to help you find a fast, comfortable pair for your next race, including options from Nike, Adidas, Brooks, and Saucony.
