Wellness Face-Offs
Latest Wellness Face-Offs

We ran with the Apple Watch Ultra vs Garmin Forerunner 965 in the London Marathon: Who won?
By Jeff Parsons published
Tom's Guide took on the TCS London Marathon with two of the world's best smartwatches - here's the one we'd recommend

High reps vs heavy weights: which is better for building muscle?
By Sam Hopes published
Should you focus on high reps or heavy weights to build muscle? We cover the benefits of both and how to use them during weight training to maximize muscle growth.

Apple Watch 8 vs. Apple Watch 7 — biggest upgrades
By Kate Kozuch last updated
Here's the biggest differences between the Apple Watch Series 8 vs. Apple Watch Series 7, from price and design to features and battery life.

Garmin Forerunner 955 vs Garmin Forerunner 965: Which running watch should you buy?
By Jane McGuire published
Garmin Forerunner 955 vs Garmin Forerunner 965: which Garmin running watch should you buy? We compare the screens, battery life, and features of the two watches.

Boxing vs running: which burns more calories?
By Sam Hopes published
Could boxing burn more calories than running? Our fitness writer found out.

Samsung Galaxy Watch 5 vs. Galaxy Watch 4 — biggest upgrades
By Kate Kozuch last updated
Here's how the Samsung Galaxy Watch 5 vs. Galaxy Watch 4 are different based on all the key upgrades for Samsung's current-generation smartwatch.

Oura Ring vs Apple Watch 8 — which is the best at sleep tracking?
By Jane McGuire last updated
We compare the sleep-tracking capabilities of the Apple Watch 8 and the Oura Ring. Here's which is best.

Garmin Forerunner 265 vs Apple Watch 8: Which should you buy?
By Jane McGuire published
Should you buy the Garmin Forerunner 265 or the Apple Watch Series 8? We compare the two smartwatches

Barbells vs dumbbells: Which is better for building strength and muscle?
By Sam Hopes published
Features Which exercise is better at building muscle and strength, barbells or dumbbells? We cover the benefits of barbells, the benefits of dumbbells, and which one could help you reach your fitness goals.
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