Wellness Face-Offs
Latest Wellness Face-Offs
I walked over 5,000 steps with the Helio Ring vs. Garmin Forerunner 165 — here's the winner
By Dan Bracaglia published
We tested the new Helio smart ring against the popular Garmin Forerunner 165 and this one was more accurate.
Memory foam mattress vs memory foam bed topper: Which should you buy?
By Frances Daniels published
A memory foam mattress and bed topper can both offer comfort and pressure relief, but which one is best for your sleep?
Garmin Epix Pro vs. Polar Grit X2 Pro – which GPS adventure watch goes the distance?
By Dan Bracaglia published
Which of these flagship rugged smartwatches reign supreme? We break down all the key differences between the Garmin Epix Pro and Polar Grit X2 Pro and declare a winner.
Nike Alphafly Next% vs Nike Vaporfly Next% 2: Which should you buy?
By Jane McGuire last updated
Nike Air Zoom Alphafly Next% vs Nike ZoomX Vaporfly Next% 2: which is the best shoe?
Can eating before a workout boost fat loss or should you train on an empty stomach? We asked the experts
By Sam Hopes published
Is fed-state training or fasted-state training better for fat loss? Experts reveal the best way to optimize nutrition and energy for performance whether you choose to eat or not.
Eight Sleep vs Sleep Number Bed: Which smart mattress should you buy in Memorial Day sales?
By Ruth Jones published
Discover if the Eight Sleep Pod 4 mattress cover or the Sleep Number i8 Smart Bed is the best pick for you this Memorial Day.
Eight Sleep Pod 4 vs Pod 4 Ultra: which smart mattress cover should you buy in Memorial Day sales?
By Ruth Jones published
Do you need the smart cooling of the Eight Sleep Pod 4 or the added adjustable base of the Eight Sleep Pod 4 Ultra? We help you decide.
I walked 5K+ steps with the G-Shock Move and Polar Grit X2 Pro— here's the winner
By Dan Bracaglia last updated
Here's how the $300 G-Shock Move DWH5600 stands up against the $750 Polar Grit X2 Pro in a step count showdown.
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