Wellness Face-Offs
Latest Wellness Face-Offs
Should you buy a memory foam mattress or a hybrid for side sleeping?
By Ruth Jones published
We explore if memory foam or hybrid mattresses are better at delivering the pressure relief side sleepers need.
Oura Ring 4 vs. Oura Ring 3 — my favorite smart ring just got these big upgrades
By Kate Kozuch published
There are some big changes to known between Oura Ring 4 vs. Oura Ring 3. Here's how they compare in terms of specs, design, fitness-tracking, battery life and more.
Twin XL mattress vs twin: which bed size is best for your sleep?
By Ruth Jones published
Twin XL mattresses and twin beds are both comfy for solo sleepers and teens, but which is right for you? We examine...
Samsung Galaxy Ring vs. Oura Ring — which smart ring wins?
By James Frew, Dan Bracaglia last updated
The Samsung Galaxy Ring and Oura Ring are the two most popular wellness-tracking smart rings in 2024. Here's what sets them apart.
I’m a personal trainer — here’s what agonist vs antagonist muscle groups really mean
By Sam Hopes published
Muscle pairings are agonists and antagonists. Agonists are the primary working muscle during an exercise and antagonists are the relaxed muscle. A personal trainer explains all.
Apple Watch 10 vs. Pixel Watch 3: Which smartwatch wins?
By Dan Bracaglia published
Who made the better smartwatch this year, Apple or Google? Here's how the Series 10 and Pixel Watch 3 compare across multiple categories.
Apple Watch Ultra 2 vs Garmin Fenix 8: Which smartwatch should you buy?
By Nick Harris-fry published
Picking between the Garmin Fenix 8 and Apple Watch Ultra 2? This guide will help you choose the watch that’s best for you.
Google Pixel Watch 3 vs. Samsung Galaxy Watch 7: which Android smartwatch should you buy?
By Dan Bracaglia last updated
Google Pixel Watch 3 vs. Samsung Galaxy Watch 7: Which Android smartwatch should you get? We have answers.
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