Wellness
Latest about Wellness
-
-
Best running phone holders 2025
By Jane McGuire Last updated
-
The 5 bedroom plants that help you get better sleep, according to experts
By Eve Davies Published
-
How to use the 10-3-2-1-0 sleep rule for better slumber tonight
By Grace Franks Last updated
-
Best Peloton alternatives 2025 for at-home cardio workouts
By James Frew Last updated
-
The best Nike running shoes in 2025
By Nick Harris-Fry Last updated
-
We've tested the best workout apps 2025 to help you train at home
By Jane McGuire Last updated
-
Garmin launches a paywall — here are all the premium Connect+ features that will cost you $6.99 a month
By Dan Bracaglia Published
-
Explore Wellness
Fitness
-
-
Best running phone holders 2025
By Jane McGuire Last updated
-
Best Peloton alternatives 2025 for at-home cardio workouts
By James Frew Last updated
-
The best Nike running shoes in 2025
By Nick Harris-Fry Last updated
-
We've tested the best workout apps 2025 to help you train at home
By Jane McGuire Last updated
-
I tried the viral Nikola’s Pilates 7-minute tiny waist and abs workout — here’s what happened
By Jane McGuire Published
-
Forget the gym — this dumbbell barre workout builds full-body strength and improves posture in just 15 minutes
By Lucy Miller Published
-
Nutritional expert shares one hack that might help you sleep better — and it surprised us
By Sam Hopes Last updated
-
Forget the Reformer —5 pilates exercises you can do with just a resistance band
By Lucy Miller Published
-
I ran 35 miles in the Diadora Gara Carbon 2 — here’s my verdict
By Nick Harris-Fry Published
-
Sleep
-
-
The 5 bedroom plants that help you get better sleep, according to experts
By Eve Davies Published
-
How to use the 10-3-2-1-0 sleep rule for better slumber tonight
By Grace Franks Last updated
-
Does cheese cause bad dreams? A sleep scientist shares the truth behind the myth
By Lauren Jeffries Last updated
-
Military Sleep Method vs Navy SEAL sleep technique to fall asleep fast: Which is best?
By Frances Daniels Published
-
"Your body and mind are pushed to their absolute limits" — expert reveals how long you can go without sleep
By Ruth Jones Published
-
I tried I-shaped mouth tape to fall asleep faster but now I'm more tired than ever — here's why
By Becky George Published
-
Reduce your stress before bed by 68% with this easy 6-minute nighttime routine
By Lauren Jeffries Published
-
How long does it take you to fall asleep? Expert explains 'sleep latency' and what it says about your health
By Julie Penfold Published
-
Forget the Scandi Sleep Method — 3 tricks for better sleep I recommend for bedsharing couples
By Becky George Published
-
Smartwatches
-
-
Garmin launches a paywall — here are all the premium Connect+ features that will cost you $6.99 a month
By Dan Bracaglia Published
-
I raced a half marathon with the Garmin Fenix 8 vs. Coros Vertix 2S — here’s the winner
By Nick Harris-Fry Published
-
We've tested the best cheap fitness trackers available right now
By Dan Bracaglia Last updated
-
7 reasons why this budget-friendly smartwatch is my new go-to for surfing and swimming
By Dan Bracaglia Last updated
-
Apple Watch Ultra 3: All the rumors you need to know
By Alan Martin Last updated
-
Apple Watch Ultra 3 just tipped for two major upgrades
By Scott Younker Published
-
Best running watches of 2025: Top picks for runners of all levels
By Jessica Downey Last updated
-
Apple Watch SE 3 reportedly in ’serious jeopardy’ — here’s why
By Tom Pritchard Published
-
Future Apple Watch models could get a surprising new feature — what we know
By Dave LeClair Published
-
More about Wellness
-
-
Garmin launches a paywall — here are all the premium Connect+ features that will cost you $6.99 a month
By Dan Bracaglia Published
-
I tried the viral Nikola’s Pilates 7-minute tiny waist and abs workout — here’s what happened
By Jane McGuire Published
-
I raced a half marathon with the Garmin Fenix 8 vs. Coros Vertix 2S — here’s the winner
By Nick Harris-Fry Published
-