mattress
Latest about mattress
AI mattress or smart bed — is there a difference?
By Eve Davies published
We look at the difference between AI mattresses and smart beds so you can choose the right model for your sleep needs.
5 simple ways to make a hard mattress more comfortable
By Becky George published
A mattress that is too firm can lead to join pain and a build up of pressure. Here's how to make your too-hard mattress more comfortable
I tried mouth taping for better sleep — here’s what happened
By Lauren Jeffries published
We document our experiences trying Hostage Mouth Tape for sleep, here's why we'd never do it again.
Bear Elite vs Cloverlane Hybrid: Which mattress is right for your sleep?
By Ruth Jones published
Is the Bear Elite or Cloverlane Hybrid the right premium hybrid mattress for your sleep style? We explore key differences.
I asked AI to curate the perfect nighttime routine — here’s how it compares to my advice as a sleep editor
By Nicola Appleton published
I asked AI to create the perfect nighttime routine. Here’s how it compares to my own advice as a sleep editor.
How thick should my mattress topper be? A guide to choosing the right thickness
By Frances Daniels published
Looking for a mattress topper to give your bed a boost? Here’s how to choose the right thickness and height for your sleep
Is TikTok the new bedtime story? New survey shows Americans are embracing viral sleep hacks
By Ruth Jones published
Over one third of Americans admit to using sleep hacks to drift off, but is your TikTok habit harming or helping your sleep?
This is why a sagging mattress causes lower back pain — and how to fix it
By Ruth Jones published
Waking up with lower back ache? Your sagging mattress might be the cause, but there are things you can do about it.
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