References
Latest References
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What is an egg crate mattress topper?
By Frances Daniels published
I weigh up the pros and cons of egg crate mattress toppers to see if they're actually worth buying.
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What is a bunkie board and does your mattress need one? Here's how to tell
By Frances Daniels published
Bunkie boards are a low-cost way to add support to your bed and prolong the life of your mattress, but are they necessary? Here's how to tell.
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Does green tea help you sleep? We ask a wellness expert
By Frances Daniels published
Green tea is loaded with benefits, but drinking a cup before bed isn't good for everyone's sleep. Dietician Lena Bakovic tells us why...
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Should you use a bed topper on a pillow top mattress?
By Frances Daniels published
A topper can boost the comfort of your bed, but does that mean you can use it on your pillow top mattress?
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The best mattresses for heavy people all have these 3 features in common
By Ruth Jones published
Looking for a top-rated mattress for heavy people? Don't overlook these 3 key features.
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What are under the mattress sleep trackers and should you buy one?
By Becca Caddy published
An under-mattress sleep tracker is designed track your sleep cycles and what could be disturbing them. Here’s
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What is a microsleep and are they dangerous? We ask an expert
By Grace Franks published
Falling asleep briefly during the day is a red flag for sleep deprivation – here's how to spot if you're having a microsleep and what to do about it, according to a sleep expert.
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What is the support core in a mattress and why is it important?
By Rachael Penn published
The support core is a crucial element of every mattress – here's why, how they work, plus how to pick a mattress with great ground-up support.
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