References
Latest References
What is an egg crate mattress topper?
By Frances Daniels published
I weigh up the pros and cons of egg crate mattress toppers to see if they're actually worth buying.
What is a bunkie board and does your mattress need one? Here's how to tell
By Frances Daniels published
Bunkie boards are a low-cost way to add support to your bed and prolong the life of your mattress, but are they necessary? Here's how to tell.
Does green tea help you sleep? We ask a wellness expert
By Frances Daniels published
Green tea is loaded with benefits, but drinking a cup before bed isn't good for everyone's sleep. Dietician Lena Bakovic tells us why...
Should you use a bed topper on a pillow top mattress?
By Frances Daniels published
A topper can boost the comfort of your bed, but does that mean you can use it on your pillow top mattress?
The best mattresses for heavy people all have these 3 features in common
By Ruth Jones published
Looking for a top-rated mattress for heavy people? Don't overlook these 3 key features.
What are under the mattress sleep trackers and should you buy one?
By Becca Caddy published
An under-mattress sleep tracker is designed track your sleep cycles and what could be disturbing them. Here’s
What is a microsleep and are they dangerous? We ask an expert
By Grace Franks published
Falling asleep briefly during the day is a red flag for sleep deprivation – here's how to spot if you're having a microsleep and what to do about it, according to a sleep expert.
What is the support core in a mattress and why is it important?
By Rachael Penn published
The support core is a crucial element of every mattress – here's why, how they work, plus how to pick a mattress with great ground-up support.
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