References
Latest References
What is motion isolation and why is it important for couples buying a new mattress?
By Frances Daniels published
Good motion isolation is found in a lot of memory foam and hybrid mattresses, but what is it and why do couples need it?
How to get Netflix, Disney Plus, HBO Max and more for free with your phone plan
By Philip Michaels last updated
T-Mobile and Verizon all offer free streaming subscriptions with some unlimited data plans. Here's a closer look at which services come with which unlimited plans.
How to fall asleep fast — 5 tried and tested techniques
By Ruth Jones published
From body scans to breathing methods, here are the techniques our sleep team use to fall asleep fast.
How much do Tempur-Pedic mattresses cost and where can you find the cheapest prices?
By Jo Plumridge published
This is how much you can expect to pay for a Tempur-Pedic mattress, along with advice on where to find the best bargains.
What is an egg crate mattress topper and are they worth it? I'm a sleep writer, here's what I think
By Frances Daniels published
In this guide to egg crate mattress toppers, I weigh up the pros and cons of these unique designs to see if they're actually worth buying.
What is a bunkie board and does your mattress need one? Here's how to tell
By Frances Daniels published
Bunkie boards are a low-cost way to add support to your bed and prolong the life of your mattress, but are they necessary? Here's how to tell.
Does green tea help you sleep? We ask a wellness expert
By Frances Daniels published
Green tea is loaded with benefits, but drinking a cup before bed isn't good for everyone's sleep. Dietician Lena Bakovic tells us why...
Should you use a bed topper on a pillow top mattress?
By Frances Daniels published
A topper can boost the comfort of your bed, but does that mean you can use it on your pillow top mattress?
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