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I’m a side sleeper who switched to back-sleeping for a week — here's why I don’t recommend it
By Becky George last updated
Sleeping on your back is said to be the best sleeping position. However, here’s my verdict after testing it out for seven days.
'Star Wars: Skeleton Crew' is a refreshing spin on a beloved franchise — and it's 94% on Rotten Tomatoes
By Martin Shore published
"Star Wars: Skeleton Crew" has premiered on Disney Plus... and it's shaping up to be a fun adventure that's perfect for fans of all ages.
One of the worst movies I've seen all year just crashed the Netflix top 10 — here's 3 better picks to stream instead
By Rory Mellon published
"Afraid" is a 2024 horror that has landed in the Netflix top 10 — and I can't believe this awful movie is so popular on the streaming service.
I ditched planks for this 5-move deep core workout — here's what happened to my abs
By Jennifer Rizzuto published
5 moves, 1 dumbbell, 20 minutes to a stronger core
I tried baking a cake in an air fryer and the result was disappointing — here’s why
By Camilla Sharman published
Can you bake cake in an air fryer? I’m not convinced it is as good as an oven.
Since switching to a memory foam mattress I've slept better and more deeply — but should you buy one this Black Friday?
By Lauren Jeffries published
Torn between a spring mattress and a memory foam mattress this Black Friday? I'm a mattress tester, here's my experience of sleeping on both.
No, not pull-ups — I'm a personal trainer, and this is the one upper-body exercise you need to strengthen your back and shoulders
By Sam Hopes published
Here's how to do face pulls and the benefits for your back, shoulders and posture, according to a personal trainer.
5 classic Christmas movies that you need to watch this holiday season
By Rory Mellon published
These classic Christmas movies have stood the test of time and are just as capable of spreading festive cheer in 2024 as they did on release.
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