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Forget the treadmill — I boosted my metabolism and walked 2,000 steps with this 15-minute workout
By Jane McGuire published
With walking workouts on the rise, I decided to walk 2,000 steps without setting foot outdoors, and surprised myself by how much I loved it.

Google's Gemini Deep Research is now free — I've got 7 quick tips to start using it now
By Christoph Schwaiger published
This is how you can use Gemini Deep Research to learn about any subject in the world

I ditched sit-ups for this standing ab exercise for a week — here's what happened to my core
By Jane McGuire last updated
Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.

9 best exercises to do if you sit down all-day
By Jane McGuire last updated
If you spend a lot of time sitting down all day, we've got a series of exercises to help fend off the negative effects of prolonged sitting.

Hate it when your Ring doorbell alerts you all the time? Here's how to schedule motion detection
By David Crookes published
Prevent your Ring video doorbell from alerting and annoying you at inappropriate times.

Air fryer dos and don'ts — 7 safety tips I recommend for everyday use
By Kaycee Hill last updated
Learn seven air fryer safety tips, from proper placement and ventilation to correct oil usage and storage.

Forget running — I did this one thing to boost the calorie burn on my daily walks
By Jane McGuire published
I wondered if there was a way to boost the calories I burnt on my daily walks, so I tried this one simple thing, read on to find out what happened.

How to get rid of bed bugs and dust mites from your bedding and pillows if a hot wash isn’t an option
By Becky George published
If your bedding is too delicate for a hot wash but you want to get rid of dust mites or bed bugs, here's what you need to do.
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